Recently，A new study published in the journal Social Psychological and Personality Science shows，Meaningful social interactions with peers can reduce loneliness and increase happiness。

Main participants in the study、Mahnaz Roshanaei, a research scientist at the Department of Communication at Stanford University in the United States, tracked three groups of college students over three years，and collected data on their social interactions Bet365 app download and momentary happiness。Roshanay said，Previous research has focused on the effects of social interactions and the context in which they occur，This study pays more attention to the impact of meaningful interactions on happiness。Research results show，Meaningful interactions with peers improve happiness、Positive impact in reducing stress and easing loneliness。In short，Spend more time substantively with anyone whose relationship is strong or weak、In-depth conversation，It will make people feel more happy。At the same time，The environment in which these interactions bet365 best casino games occur also plays a role。

Research findings，with phone number、Compared with SMS and other communication channels，Face-to-face communication is more important，Because people are more likely to have meaningful social interactions when face to face，The happiness produced is also greater。At the same time，Meaningful social interactions during breaks，Produces greater happiness than social interaction during activities such as studying or eating。

Roshanay thinks，The research results can help improve the formulation of welfare policies。At the same time，bet365 Play online games Can also be used to design personalized intervention-oriented strategies，For example，Provide personalized recommendations for maintaining social support and connections，To encourage a healthy social life。

Researchers admit，This study still has certain limitations，The target group is mainly college students，Not yet generalizable to the entire population or outside the United States。More population samples need to be explored in the future，And further explore the subjective experience of social interaction。

(Zhao Qi/compiler)