bet365 best casino games Kendra Cherry, a psychologist at Boyi State University, recently wrote a post.，People often fall into a negative evaluation of things or fall into negative emotions，This is related to psychological "negative prejudice"。

Article Title，People are easily trapped by negative emotions，For bet365 best casino games example，Long -term trapped in the insulting incident of childhood，or feel anxious about the future，Interest of bad news is more interested in good news -that is, compared with positive information，People have greater sensitivity to negative information，Psychological believes that this is related to the brain response mechanism，Called "negative prejudice"。

Chery said that "negative prejudice" can help people identify the danger signal，and effectively avoid danger in the decision -making process。But the long -term "negative prejudice" bet365 best casino games causes a negative effect on mental health，can cause negative thinking、The intimacy of injury、Affecting optimistic mentality, etc.。

The author quotes the main views of the psychological community in recent years and proposes several ways to fight negative thinking，It is recommended to use "negative prejudice" to produce positive behaviors。First，Stop "Negative Self-Talk，This is not helpful for changing events，and will damage the ability to actively respond to the event。2，Observe the environment when the incident occurs Bet365 app download carefully，I will find that people often focus on negative factor，If you can think about the overall environment completely，I will find that "things are not so bad"。third，When you find that you are caught in negative information，Stop anti -anti - deliberately，Positive or exciting things to turn to active or exciting，Create a new positive thinking mode and inertia。Fourth，Put more energy on happy things。Fifth，Positive vocabulary is used frequently。