Population data released by the National Bureau of Statistics，At the end of 2019, China ’s 60 -year -old and over population reached 254 million，accounting for 18.1%of the total population。It is expected to be within a few years in the future，The elderly population will continue to grow at a rate of 10 million people per year。In the context of continuous deepening of aging，How to effectively improve the quality of life of the elderly，Not only is it related to the health and happiness of hundreds of millions of elderly people，Still one of the urgent tasks of realizing intergenerational harmony and maintaining social vitality。"National Actively Copy for the Aging of Population Aging Medium- and Long -term Plan" clearly proposes five important tasks to deal with aging，Direct or indirectly related to the quality of life and life quality of the elderly。Obviously，This strategic policy document constructed to the old service supply system to improve the quality of life of the elderly。From this point of view，The quality of life during the elderly is based on the current、Emphasized issues in the long run。

The most valuable part of the quality of life of the elderly，It is the subjectivity and ability and responsibility of the elderly。Elderly Sports is fully selected with its full performance、Free action and participation bet365 Play online games creation，Become the quality of life and effective life of the elderly、Feasible ways。Health、Scientific sports and leisure life not only reduces the sense of loneliness of the elderly，Psychological comfort，Depression is relieved，It can also effectively promote communication between different social groups，Realize generations of intergeneration，Promote generation harmony。

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Sports space creates an opportunity to improve the quality of life of the elderly。After entering the age period，People gradually withdraw from the field of production labor，The communication circle formed before is sharply reduced。The daily living space of the elderly is expanded with "home" as the center，Family becomes its main activity space and place for pension。Sports requires the elderly to move from the private space of the family to the park、Plaza、Activity Center and other public activity spaces。The conversion of the field of life eliminates spatial isolation，The fun of leisure sports attracts different ages、Career、Participate in the exercise of social status，provides a good communication platform for individuals with different backgrounds。Sports is a social interaction activity，Crossing occupation、Social groups and other obstacles，Provide freedom for sports participants、Open communication space。This interaction not only includes the communication of sports skills，Sharing of life experience，Therefore, the understanding and trust of different ages have been enhanced。In Bet365 lotto review short，The tolerance of sports enables different ages to communicate freely in open public space。Research indicates，The closer the connection between the elderly and society，The more you can effectively avoid social isolation，It helps it to maintain a good mental state，Get high -quality life。

　Sports fun group group improves the quality of group contact

The important factor in sports participation affecting the quality of life of the elderly is the quality of group contact。Sports fun group refers to a common hobby、The physical exercise group formed by interest。Sports community is a stable form of the fun group。Sports' functions and purposes promoted the formation of sports fun groups。Due to sports activities and content rich content，Multi -dimensional social functions，Can meet different exercise forms and the purpose of exercise。and Literature、Art and other cultural forms such as art，Sports mass culture has tolerance，Regardless of the age of the exercise、Social status or cultural literacy high，can participate in it。They take advantage of each other and make up for the short，Regarding the fun of life，Experience life value。Social participation and interaction also gives the elderly a sense of belonging and social identity，and get the opportunity to participate in social activities。So，Sports popular culture is conducive to the integration of different social groups。

Members of the sports fun group participating in sports activities often deeply。Generally speaking，There are a lot of contact between members of the Bet365 app download fun group、Opportunities for understanding，Interaction is often deep。Young people in the group contact the elderly directly，Can improve young people's understanding of the elderly，Change the individual's view and attitude of the elderly group，to effectively reduce prejudice to the elderly。and，In face -to -face communication，People tend to interact with others，to reflect humanity and friendliness。Overall，The more the number of sports participants，The more it is conducive to improving the quality of inter -group contact。

Sports Fun Fate Group has non -utilitarian characteristics。Compared with the utilitarian social interaction，The non -utilitarianity of sports helps expand the social relationship network of the elderly。The utilitarian social communication is based on the calculation of interests，It is a non -personal interaction based on rational thinking。After the realization of their respective interests，Relationship is ending。Sports with interest、Hobbies are connected to the bond，Sports's game spirit and pleasant experience make the relationship with emotional colors，Interactive is based on emotional thinking，helps to increase the elderly knowledge of other age groups。other，Long -term direct contact between generations is conducive to improving mutual understanding，Improve inter -relationships。There is no doubt，The communication between the elderly and other age groups extended their respective social relations network，Improving bet365 best casino games the quality of group contact，It helps the elderly to maintain a good mental state，Improve life satisfaction。

　Sports to reshape the social image of the elderly

During the transformation process of traditional society to modern society，People’s views have also changed。In traditional local society，​​The elderly have rich experience in production and life，Is a role model for other ages。But in modern society，Elderly people are often described as rigidity of thought、Incorrect movement or even illness，Become a burden on family and society。Elderly people can rewrite the distorted image through participating in sports，Create a discrimination reduction for the elderly、Social atmosphere for improving the quality of life of the elderly。

Sports' fitness function has created a healthy elderly image。Frequent participation in physical exercise can improve the spirit of qi，Ref into the spirit of the elderly，Talks and behaviors reveal health beauty。Just as an elderly man talked about the feeling of participating in sports activities，"Now the more people are alive and more spiritual，The legs and feet are flexible，The mind is also very sober "。In the investigation，The author watched the performance of the two elderly style and soft power team during the game，The performance of the team members has been recognized and praised by the audience，Get positive emotional support。Social recognition is a social psychological basis for improving the quality of life of the elderly。Sports can also reflect the beauty of the body，such as the body combing、Sports dance, etc. to bet365 best casino games express birth and vitality through physical lines and sports attitude，Change the aging weakness、The stereotype of the old qi Hengqiu。In other words，Sports participation of the elderly not only enriches the daily life of the elderly，and shaped its positive social image，Created a good external environment for improving the quality of life of the elderly。

It is worth noting that，Although sports have social functions that improve the quality of life of the elderly，But at present this function is limited by many factors and failed to give full play to。Due to the relatively insufficient facilities in public stadium、Unlimited allocation，The basic sports rights of some elderly people are difficult to guarantee。At the same time，Sports expenses are also one of the objective factors affecting the participation of the elderly。Lack of physical exercise consciousness is the reason for the elderly itself。So，Only implementing supporting policies，In the economy、Culture、Education and other aspects take targeted measures，Only to maintain the sports rights and interests of the elderly，The pace of accelerating the quality of life of the elderly。

(This article is the Sports Scientific Research Project of Jiangxi Provincial Sports Bureau "Jiangxi Provincial Local Sports Association to give full play to its own role of countermeasures" (2019013) phased results)

(Author Unit: Pingxiang College Sports College)