[Core Tip] Having a certain degree of emotional sensitivity is a necessary but not sufficient condition for bet365 sign up offer，People with high emotional sensitivity may not be more empathetic than ordinary people，People with high bet365 sign up offer are often more sensitive to stimuli that can arouse sympathy and pity。

bet365 sign up offer is individual reception、The psychological phenomenon of understanding and sharing the feelings of others and responding accordingly to their situations，Is a bridge that transmits information and emotions in social networks，Has an important impact on people’s physical and mental health and social adaptation。The English word "bet365 sign up offer" has been around for more than a hundred years since its birth，However, the discussion of its essence is still one of the main issues debated by scholars in this field。Because the definition has not yet been agreed upon，One-sided interpretation of the essence of bet365 sign up offer and confusing use with other related concepts，has become a major issue in current research。Because people with high bet365 sign up offer often show more concern for the emotions of others，Many psychological studies use emotional sensitivity as the main indicator of bet365 sign up offer，Even replace the two with each other without distinction。For example, experimental research in the field of bet365 sign up offer mostly uses subjects’ accuracy of facial expression recognition and reaction time to characterize their bet365 sign up offer ability，Measurement research represented by Dymond’s bet365 sign up offer test equates bet365 sign up offer with “social acuity”，The most commonly used measurement tools in the field of emotional sensitivity are the Affective Sensitivity Scale， ASS) and Emotional Sensitivity Scale， ESS) also have varying degrees of conceptual confusion。In fact，Although both are predicated on a certain ability to perceive emotions，But true bet365 sign up offer is fundamentally different from starting point to ending point and emotional sensitivity。Clear the relationship between the two，Helps to deepen understanding of the core issue of "what is true bet365 sign up offer"，This will help us further clarify the goals and paths of bet365 sign up offer cultivation。

　bet365 sign up offer is a multi-faceted and complex psychological phenomenon

The etymology of bet365 sign up offer is the German “Einfühlung”，means "to blend in" or "to project"，Refers to when an individual perceives or imagines the emotions of others，Evaluate the situation of others from their point of view，Thereby experiencing the same emotional state，On the basis of realizing that the current emotion comes from others rather than oneself，The psychological phenomenon that produces behavioral responses directed toward others。bet365 sign up offer can be a state of emotional experience，It can also be a social psychological process，It can also refer to an ability characteristic，Scholars’ focus on bet365 sign up offer depends on the goals of their research。Emotional sensitivity emphasizes an individual’s priority processing bias and response flexibility to other people’s emotional information，Lionetti and others found that people with high emotional sensitivity account for about 30% of the total population，Their brains are always alert and ready to react，Tendency to emotionally interpret non-emotional stimuli in the environment。This sensitivity is mainly determined by genes，It is a fairly stable personality trait。bet365 sign up offer can be deconstructed into multiple aspects and components，It can be stable，Can also be dynamic，Relative emotional sensitivity is also more malleable，Contains more social factors。Having a certain degree of emotional sensitivity is a necessary but not sufficient condition for bet365 sign up offer，But "observing words and emotions" is not the same as "empathizing with others"，People with high emotional sensitivity may not be more empathetic than ordinary people，People with high bet365 sign up offer are often more sensitive to stimuli that can arouse sympathy and pity。

　　The starting point of bet365 sign up offer is altruism

Emotional sensitivity and bet365 sign up offer have important adaptive value for organisms，But the evolutionary origins and nature of the two adaptations are different，The starting points are essentially different。Responding more sensitively to external emotional stimuli can enable individuals to respond to opportunities (spouse、Friendship) and threats (competition、Hostile) maintain a higher level of consciousness，These traits that help one survive will be naturally selected and preserved during evolution，Classic adaptability。bet365 sign up offer originates from the parental nurturing behavior of mammals，Belongs to the implicit adaptability proposed by Hamilton，That is, because the offspring carry a copy of the parent’s gene，The feeding that parents need to give when taking care of their offspring、Response to signals of pain and danger，The resulting underlying neural pathways are continuously strengthened and consolidated through generations，Eventually evolved into the psychological structure of bet365 sign up offer and migrated to wider social relationships and situations。The evolution of bet365 sign up offer may explain the evolution of altruistic behavior among kin and species，A large number of studies also show that，bet365 sign up offer has kinship、Racial preference，Verified the nature of its inherent adaptation。Therefore，Although the behavioral products of bet365 sign up offer are often reciprocal，But its starting point is to increase the welfare of others rather than its own interests。As Batson said，bet365 sign up offer inspires true altruistic motivation，Highly sensitive individuals will also exhibit helping behaviors similar to those with high bet365 sign up offer，But the starting point is to relieve one's own anxiety or avoid condemnation and punishment，Essentially still for self-protection。

Research on brain mechanisms in recent years has also provided evidence for further distinguishing bet365 sign up offer from emotional sensitivity。Many research findings，Anterior insula、Brain areas such as the anterior cingulate gyrus are related to bet365 sign up offer and emotional sensitivity，But bet365 sign up offer also involves the amygdala、Limbic brain structures such as hypothalamus and orbitofrontal cortex，These brain areas are related to emotional arousal and emotion regulation。While Aron et al. found that high emotional sensitivity was not accompanied by higher arousal in the amygdala，But it will activate the ventral tegmental area related to individual security and fear avoidance，This shows that emotional sensitivity does not necessarily require the involvement of borderline affective processes，It has overlaps and differences with the neural components of bet365 sign up offer。In addition，Marsh et al. found that altruism was also highly correlated with amygdala activity，Hein believes that the anterior insula、Co-activation of the anterior cingulate cortex and amygdala promotes altruistic motivation and behavior，Feldman, Rodrigues and others have also discovered that oxytocin and receptor genes promote bet365 sign up offer and altruistic behavior，Oxytocin is closely related to human parenting and social adaptation，Possibly improving bet365 sign up offer and altruism by weakening egocentric tendencies。The above neurophysiological evidence further verifies the close relationship between bet365 sign up offer and altruism。

　bet365 sign up offer is beneficial to mental health and social adjustment

A 12-year longitudinal study by Grühn et al.，Results found，Whether it is adolescence、Adult or elderly subjects，Their bet365 sign up offer abilities are highly positively correlated with mental health。High empathizers are satisfied with life，Be able to accept yourself，More positive emotions，Fewer depressive symptoms；They are good at maintaining friendly or close relationships with others，Also pay more attention to the importance of social interaction for one's own development；High empathizers who are full of warmth and positive self-esteem are also more likely to have opportunities for social interaction，Thus forming a virtuous cycle。The deficit of bet365 sign up offer is significantly related to many mental illnesses and personality disorders，For example, patients with post-traumatic stress disorder and bipolar disorder are often accompanied by impaired bet365 sign up offer，Hassel et al. suggested that this may be related to amygdala and ventrolateral prefrontal dysfunction in these patients。Decety and others speculated，Impairment of bet365 sign up offer is the key cause of social impairment, the core symptom of autism；People with antisocial and narcissistic personality disorders have also been found to have varying degrees of bet365 sign up offer difficulties。bet365 sign up offer deficit causes huge troubles to patients’ interpersonal interactions，And is associated with a variety of maladaptive behaviors such as aggression and withdrawal。In addition，Domestic scholars Yu Zhe and others believe that bet365 sign up offer has a negative predictive effect on depression，Zheng Xifu et al. found a significant negative correlation between bet365 sign up offer and anxiety levels，Indicates that people with high bet365 sign up offer are less troubled by negative emotions。

As mentioned above，People with high bet365 sign up offer can easily and even automatically detect subtle changes in the emotions of others and the surrounding atmosphere。This trait certainly has adaptive advantages，But it also makes them more susceptible to external stimuli，Not always beneficial。As found by Marshall et al.，Anxiety caused by hypervigilance makes people with high bet365 sign up offer more susceptible to post-traumatic stress disorder and related adverse reactions；Aron and others also think that，Highly sensitive individuals have stronger emotional reactions to both positive and negative stimuli，It will inevitably cause excessive consumption of psychological resources，Therefore，Selectively reducing sensitivity may be a way to save energy。

Cultivating true bet365 sign up offer

bet365 sign up offer is both self-serving and altruistic，And more malleable，Able to improve through conscious cultivation and training。Distinguish the similarities and differences between bet365 sign up offer and emotional sensitivity，On the one hand, remind us，Don’t mistake “over-sensitivity” for “strong bet365 sign up offer”，Ignore the uneasiness and anxiety hidden under the self-protection mechanism of individuals。For children who are born with excessive sensitivity，Parents should try their best to create a more secure and inclusive growth environment for them。On the other hand，Only if you have a deep understanding of the essence of bet365 sign up offer，In order to avoid falling into common misunderstandings in bet365 sign up offer cultivation，That is, one-sidedly taking improving individuals’ ability to recognize and understand the emotions of others as the main goal of cultivation。

As Tharrenos and Feshbach et al. found in training practice，Using techniques such as involving stories and role-playing is far more effective than simple expression recognition methods，The advantage of the first two is that they meet the inherent requirements of cultivating true bet365 sign up offer，That is, "feeling the same"。Effective bet365 sign up offer training should fully integrate multiple elements of social interaction，Restore social life to the maximum extent in real or simulated situations，Let the trainees personally participate and experience the emotions。In daily life，Parents should also guide and encourage their children to engage in more public welfare and charity activities，Develop compassion and moral sense，Subtlely promote the development of bet365 sign up offer。

(Author’s Affiliation: School of Education, Soochow University)