Young mentality is conducive to health
May 17, 2021 09:23 Source: "China Social Sciences", May 17, 2021, Issue 2166 Author: Chen Yu Tong/Compile

Comprehensive foreign media reports that the official website of the American Psychology Society recently issued a document,A new study display,There is a connection between subjective age and health。Young mentality can help middle -aged and elderly people to relieve the negative effects of stress。Compared to the same age,I feel that I have a stronger sense of happiness than those who are younger Bet365 app download than actual age、Better cognitive ability、less inflammation、Lower inpatient risk,Even longer life。

Researchers at the German Senior Science Research Center analyzed the data of German aging survey in the past three years,A total of 5039 participants involved。Researchers discovered,Participants with greater pressure on life have declined in health status in these 3 years,For older participants,The connection between stress and health is stronger。But,A subjective age provides a protective buffer。I feel that I feel that I am younger than bet365 live casino games the actual ages,The connection between the decrease in pressure and health status is relatively weak,and this protection effect is more obvious among the most aging participants。

The main participants of the research、Markus Wetststein, a scholar at Heidelberg, Germany, said,Functional health decreases with age,Pressure is a risk factor that causes the decline in functional health,This is especially obvious to the elderly。But the decline of different human functional health is different,Some people have a good health status in the old age,Other people have bet365 best casino games experienced a significant decline in health。This study shows,The younger subjective age has pressure to relieve pressure、The role of ensuring health。

This research aims to help people take intervention measures to make people have a younger mentality,Reduce the adverse effects caused by stress,Improve the physical and mental health of the elderly。For example,You can eliminate discrimination and stereotypes of the elderly、Help people actively look at the facts of entering the elderly,Let the elderly feel younger。other,More universal decompression bet365 Play online games intervention and pressure management training can slow down the health damage of the elderly。(Chen Yutong/Compilation)

Editor in charge: Cui Cen
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