Article points out，In Germany，Although many people think that spending a lot of time browsing online media is not beneficial to them，But find it difficult to turn off the computer or put down the phone。Kozyreva said，Humans are “social animals”，It is important to obtain bet365 promo codes from the community and share it with others to survive，Evolution has made humans pay special attention to negative or highly emotional bet365 promo codes，Because it prepares people to avoid potential dangers，And get alerts when someone needs help。Thousands of years，This mechanism plays an important role，But in the bet365 promo codes age，Some platform providers use this ancient mechanism to attract users to spend more time。In the opinion of Kozyreva and her research collaborators，In the digital world，Critical thinking is as important as the ability to "critically ignore"。

"Self-boosting" strategies can help bet365 promo codes better achieve "critical neglect"。It refers to designing your surroundings to help you implement the decisions you have made。For example，bet365 promo codes cannot decide what food is in the supermarket，But you can control the food choices in your own home，If you wish you could eat more fruits、Eat less candy，Can adjust the environment，Put the fruit on the table，Put the candy on top of the cabinet。In the digital world，bet365 promo codes can also actively decide how long they use electronic devices。For example，You can set the usage time of social media applications or enable do not disturb time，Thereby leaving more time and attention to offline learning、Work and social events。

Kozyreva thinks，When people browse online bet365 promo codes，You can also use the "horizontal reading" strategy to improve your ability to discern bet365 promo codes。Normally，People read content from top to bottom，This is the reading method I have been used to since I was a student。Fact checkers will implement the "horizontal reading" method in their work，Open other tabs in the browser to search for message sources，And determine whether it is reliable，This is faster than reading the content and then judging whether it is trustworthy based on the content。She said，On the one hand，When the source cannot be verified，Users should be skeptical，Don’t trust bet365 promo codes easily；On the other hand，Users can also actively look for platforms they can trust，If there is a public media with a good reputation。

　　（Chen Yutong/Compiled）