Articles point out，In Germany，Although many people think that spending a lot of time browsing online media does not have much benefit to themselves，But I found that it is bet365 live casino games difficult to turn off the computer or put down the phone。Cuzreva said，Human beings are "social animals"，Get information from the community and share it with others to ensure survival very important，Evolution makes humans pay special attention to negative or highly emotional information，Because it allows people to prepare for the potential danger，and receive reminders when someone needs help。For thousands of years，This mechanism has played an important role，But in the information age，Some platform suppliers use this ancient mechanism to attract users to spend more time。From the point of view of Kotova and bet365 live casino games researchers，In Digital World，Critical thinking is equally important to the ability of "critical ignoring"。

"Self -booster" strategy can help people better realize "critical neglect"。It refers to designing its own surrounding environment to help you execute the decision you have made。For example，People cannot decide what foods in the supermarket，But you can control the food selection of your own home，If you want to eat more fruits、Eat less candy，You can adjust the environment，Put the fruit on the desktop，Put the candy on the top of the cabinet。In the digital world，People can also take the initiative to decide the time of bet365 live casino games use of electronic equipment。For example，You can set up the use time of social media applications or open free interference time，So as to leave more time and attention to offline learning、Work and social activities。

Kuzreva thinks，When people browse online information，You can also use the "horizontal reading" strategy to improve your ability to distinguish information。Usually，People will browse content from top to bottom，This is a reading method used to use since student days。Factors will implement the method of "horizontal reading" at work，That is to open other tabs in the browser to search for message sources，and bet365 live casino games determine whether it is reliable，This will judge whether it is deserved faster after reading the content.。She said，On the one hand，When the source of the message cannot be verified，Users should maintain doubt，Unbelievable information; on the other hand，Users can also actively find a platform they can trust，Public media with a good reputation。

　　（Chen Yutong/Compilation）