Chinese martial arts pursue "as a beauty"，This beauty is reflected in the move、program、Image、Martial Arts、The interpretation and expression of beauty such as taste and rhythm。It can provide scientific physical guidance for human beings and serve "the pursuit of life"。Here "the body" of "as a beauty" is both aesthetic object and aesthetic subject，The whole cycle process of the body participating in the entire aesthetic activity。It is not pure、isolated、Unconscious body，but the combination of physical and consciousness is one。to be able to say，It completely subverts the dual theory of the physical and mental duality of Descartes and the two -point view of the main and guests，Directly leading "as a beauty" to the natural aesthetic logic with "body and mind" and "master and guest "-。

First，Movement and Quiet: The accumulation of "feeling" "as beauty"。Zhou Dunyi said in "Tai Chi Tu": "Wuji and Tai Chi。Tai Chi moved and born yang，Dynamic and quiet，Jingji Movement，Jingji Movement。Dynamics and a quiet，It is the root of each other。"" For the body in the aesthetic activity，Static of the body is also such a relative state。It is not a complete static and absolute motionless，but relative to severe、For fast "movement"，Is a relaxed、Slow "Move"。From a physiological perspective，The state of completely static body is not exist，Even the motionless body posture，We still have to maintain the natural breathing of life。More importantly，If you want to perceive the delicateness of breathing，We must also carefully make a suitable breathing form。The breathing exercise at this time is relatively slow、soft and calm。Therefore，To get a calm state with aesthetic perception ability，Not only do you have to perceive the "quiet" in "movement"，It is necessary to accumulate the subtle feeling of "movement" in "quiet"，can be described as the perfect manifestation of "physical dialectics"。Reaching the state of "moving and quiet"，The Bet365 app download body can better obtain aesthetic perception ability。"Tai Chi Boxing Theory" pointed out "Move in one fell swoop，The total goal of the whole body must be light "。It requires when practicing，Fisting type no matter how changes change，No matter what the change is changed，The rules and posture in the fist in the fist also，So the action is purely natural，non -reluctant to do it。"So，If you keep your body in the state of "pure nature"，You cannot use brute force and clumsy power，Instead, to keep the body relax a certain tension。The highest state is when the body is quiet，Can achieve "one feather cannot add、Flies cannot fall "to the ultimate state。Delivery，Chinese martial arts' perception of the body's "quiet" perception and accumulation is not only beneficial to physical health，More beneficial to help people maintain good emotions，Then get healthy physical and mental。

2，Considering the development of "knowledge" "as beauty"。Chinese martial arts emphasizes self -reflection of body perception，This is a kind of practice of reflection that focuses on the body，It is intended to strengthen the recurred of the body's consciousness and self -examination。For this，The author pointed out in the article "The perspective of tactile phenomenology based on tactile phenomenon": "'rigid softness' has the tactile characteristics of‘ induction with phase and ”，It reflects an infinite extension of ‘dual sensation’。This body's sense of touch is mainly reflected in the consciousness of intuition、Acting Action、Four dimensions such as the sense of consciousness and the sense of spiritualization，They jointly constructed the original ideological context of ‘rigidity’。When we include a touch in an imagination, when we are included in the process of exercise，can we truly convert ‘invisible’ into ‘visible’，Instead of fighting in the form of present，to highlight the true strike of martial arts。"From the generation and conversion of" rigidity "，Tentile body consciousness has the thinking characteristics of physical intentions，Once the "rigidity" tactile experience of this body bet365 live casino games is generated，It will be defined into a specific、Expert "there"。It is worth noting that，Tai Chi has the saying of "those who get the round"，means to talk，During the operation of one move, the whole body is all round，Breaking the hand is full of circle，You are also round at the foot of a mai。For example, Yang's Tai Chi，"Its hand shape requirements are five finger leaks，Round，Contains in the palm of the palm，and five fingers must be elastic，Five fingers should be at the same level，This is actually a manifestation of meaning，It is also a sense of meaning "。Under the contact of this sense，can you realize "rigidity and flexibility，Virtual and Real Soning，Jiu practice pure cooked，You can find it without any reason，No signs of finger "" vertical flexion and extended people Mo Zhi，The body sensation of the bodies that are entangled with me。This perception training allows the body to perceive from scratch、From weak to strong、From point to line、From broken to connection。to be able to say，The development of Chinese martial arts perception of the body is just as "the body of the human body is the best picture of the human soul"，It is just in this "quiet and thoughtful" body thinking world，Deeply revealing us all the real secrets of all Chinese martial arts with the cultural content of "humanism"。

third，Thinking: "Using Beauty", the "degree" consideration。Different from the pursuit of strong stimulation，Chinese martial arts focuses on treating our body in a fair way，Dynamics、Quick slow、Find a dynamic balance point in the virtual reality。It does not pursue the emptiness of the empty meditation of yoga，Do not pursue the vent of extreme forces like weightlifting，Instead, find the best balance between hard and unable to force，This "balance" is the consideration of the "degree" of "choice"。It is pursuing the Institute of Chinese Aesthetics，Fuqin should be far away、Calligraphy and calligraphy should be elegant、Fame and fortune should be indifferent、Life should be idle、Mood must be tranquil、Passing with people is as light as water, etc.。"Dan" in Chinese aesthetics Bet365 app download is a clever realm，It is pursuing a process that constantly adjusts the body，Control the body in a moderate range by adjusting。As I pointed out in the article "The Body Ethics of Chinese Martial Arts" Points to the end "，"Only the ending of the end，can you understand the meaning of the process more deeply。‘point to the end’ show a dependence on the rhythm of ‘life’，Based on ‘Zhang Chi You degree’ is based on，It connects induction and love，Directly arrived in China ’s martial arts‘ True Power Sawy ’“ Creation of Taking the Miram '”。You can be sure，In many physical cultural styles pursuing nature and sound personality，Chinese martial arts is one of the few physical production as the fundamental，Emphasis on the style of sublimation and personality shape。It advocates the rules of the body to abide by the law of nature，Draw nutrition from nature，and pursue returning to nature。From the "thoughts" body control of Chinese martial arts，Let us deeply feel that our nation always maintains an organic dynamic balance between "people's standard" and "nature"。to be able to say，​​As a world -renowned "Chinese symbol"，The cultural value and cultural power of Fu Mei Chinese martial arts，Don’t be fundamental，Actively realize the return of its true nature。

Fourth，Give it: "Sexual" of "Beauty" for "Beauty"。If we cleverly apply specific aesthetic skills to improve physical consciousness，You can identify and analyze our physical sensation，to better perceive and monitor the physical change of aging from the inside。Although Polka realizes that physical exercise has the effect of delaying aging，Schusterman also noticed that Zen and Felndonklas have the value of improving physical consciousness，But this "experienced physical aesthetic skill" is more fulfilling and comprehensive in Chinese martial arts。Just as Professor Wang Gang pointed out in the article "Dragon's Raise: Let us fall in love with Chinese martial arts": "Chinese martial arts do not compare and evaluate with the quality of fisting，Instead, I always insist on building it with a unique style。The difference between this 'style' exists，It Bet365 app download constitutes the ‘physical behavior’ technology needed by many human health。There is a straight and straight "Quick and Straight"，There are severity ‘Dun and Light’，The rotating and lingering ‘circle and rotation’，There are high and low ‘up and down’，‘Body and Heart’ in the Internal and Outside，These physical behavior techniques that integrate ‘front, left, left, up,, up,, inside and outside’ s body，The needs of human health and the instinct of human beings，It is an indispensable。"" "，Chinese martial arts absorb the theory of traditional Chinese medicine and health studies，Formed a martial arts one、The health system combined with maintenance，It "points the limited 'one move and one style' to the pursuit of unlimited‘ beauty ’”。We know，Chinese martial arts pursuit of health is not long -lived，but the natural end of life。TCM calls the natural life span of "Nian Yea"，Human life and illness are the laws of nature，Raise the Year of the Heaven、Sushou ending as the completeness of life。Under this conceptual influence，Chinese martial arts practitioners are pursuing health and quality alive，They valued health but were light and diluted，Emphasize "there is a house if you have"，Think that people and nature are symbiosis，When facing aging, you can maintain a natural attitude and calm psychology。This attitude and psychology can help us resist the frustration or negative emotions that accompany the body's aging，So that people who are aging participate in the society with a more positive and calm attitude。How to "return to the real world of real life"，It should be said that Chinese martial arts gives modern people how to obtain the highest wisdom and era revelation of "using the body"。

Fifth，Born: "Tao" of "Beauty"。"Tao" in Chinese martial arts is different from the "truth" in the conceptual sense，Instead, the natural presentation of the move in the body movement。In this process，The body is not a single -shaped object，Instead, in the process of shaping, the inner strength and subject of "life is beautiful"。The so -called "Everyone is a hand"，It requires Bet365 app download that the martial arts must have the "head of the body、Shoulder、Hand、elbow、胯、Knee、Foot "seven parts of training as flexible ability as fists。Limited by the physiological structure，It is almost impossible to practice "seven punch" as flexible as a hand.。But this goal plays a guidance for the rules of the body，Under such orientation，The body trains the hand and foot、elbow and knee、Shoulder and Gyeong、Heart and Witnesses、Interest and Qi、Coordination and coordination between Qi and Liquid，to achieve automation of martial arts strike technology in physical offense and defense，This automation is the wisdom aesthetics of the "life realm"，It is also a combination of "inner torque" and "outer torque"。As a brain consciousness，Participating in physical rules is before the formation of automation technology，The physical rules of the purposeful intention are to achieve an unconscious automation state。Once this automatic state is formed，The expression of strike technology does not require brain participation，Consciousness has become unconscious，The body and heart are together。Just as Mr. Jin Yuzhu pointed out in the article "Chinese Martial Arts" Begging for Benevolence "and its image expression:"，Demonstrate the philosophy of life of ‘life -like’ s “easy”，The body of the "flexion and extension" here is exactly the body of ‘yin and yang,。It can further extend to all the yin and yang poles，Such as ‘Between Rigidity’ and ‘Between the Reality’ ‘Between the Chi“ ‘Between the Reminder’，Reappeared for us that it always takes 'body' as the criterion，The theory of ‘change in me’ with ‘seeing my body” is the body paradigm。"This kind of physical paradigm is real realization，Martial arts not only need to perceive the martial arts action、Capture、Accept or induce physical sensation，It is necessary to achieve the condensation of this physical sensation through long -term physical rules、presentation、Integration and sublimation，It is the realm of "rational thinking" constant "Daotong is one" realm pursuit。bet365 best casino games This is why many old martial artists do not have a high degree or knowledge，Even the cultural level is very low，However。

So far，It can be obtained from the specific practice of Chinese martial arts "as a beauty" that contains the accumulation of "sensation"、Development of the body of "Knowing"、The physical consideration of "degree"、Search for "sex" and open the body of "Tao"。Starting from the "Tao Wu Tianren" from the Chinese philosophy，It is very different from the beginning of Western philosophy with "nature and people".，Always connect with heaven and man、The unity of heaven and man is regarded as "being a beauty".。We firmly believe，Chinese martial arts use "China in the body" to tell "Chinese Story"，It will provide a world answer to the Chinese cultural revival of Chinese culture in the new era。

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(Author Unit: Nanshan Martial Arts Research Center of Xi'an University of Electronic Science and Technology)