bet365 Play online games The official website of the National Research Higher Economic University of Russia recently posted a post recently.，Researchers at the university explore the role of dreams in the background of Russia，and come to the conclusion, think，Constructive daydream dream can help people insist on their own life trajectory、Discover the meaning of your existence、A balanced time perspective，At the same time, it can also promote personal growth、Improve its mental health。

Researchers think，Better Dream is a profound personal experience，But people do not always hold a positive view of it。Psychologists often think that daydream dream is a means of evading complex reality，It will make people fall into a fruitless fantasy。The teachers believe that doing daydream is not concentrated and cannot achieve progress in academics。bet365 Play online games Empirical research on daydream is a challenging job。This is because of，On the one hand，Dream of Dream may be short and insignificant; on the other hand，It is private，and intertwined with individuals。

Researchers distinguish the type of Better Dream，Divide it as a hedonism daydream、Compensation daydream and constructive daydream。Lowlon Dream Dream and Desire to experience the local happiness at the time。For example，When the weather is cold，People may imagine that they are on vacation by the sea in the day of dreams。The appearance of compensation during the day dream is mostly to bridge the gap between personal values ​​and reality，It aims to relieve frustration。Many young people have fantasized fame and fortune in their dreams、Success or make society more fair and fair，to offset self -doubt emotions, understanding of your own shortcomings, and regrets of imperfect world。In the day dream，People can be with historical writers、Artist、Poets and other outstanding characters bet365 Play online games in imagination。Constructive daydream is related to the ideal future of people。For example，I imagine that people will never get sick or die in the daydream，It may inspire young people to engage in scientific or medical work。

bet365 Play online games Empirical research on the function of constructive daydream，Researchers designed a "Constructive Day Dream Question"，Anonymous online survey on users on social networks and psychology related websites。This questionnaire can evaluate the overall degree and its characteristics of constructive daydream，Including the existence of daydream、The immersion of people in the daydream、The benefits of the day dream and how much people believe in the extent that dreams can be realized。The interviewee is required to evaluate various statements related to the daydream from 1 to 5 from the level of 1 to 5。Related statements include "Day Dream is an empty and unhelpful activity" "I don’t need to do daydream，There are many interesting things in the world "" If you believe in your dream，It will definitely achieve "，etc.。Researchers have bet365 live casino games also asked the frequency of interviewees to make daydreams (multiple times a day、Once a week、Once a month, etc.)，whether the interviewee's dream is in the past、Status or future related。

The results of the survey confirmed that constructive daydream dreams can play an important role in regulating psychological activities。Researchers discovered，First，Constructive daydream and greater independence、Belief of your own ability、Experience of the meaning of life and the authenticity of personal choice。2，Constructive Dream Dream and Balanced Time Perspective and effective time management related。People who often do constructive daydreams can integrate with their past experiences、The current basic elements related to future situations and expectations，To avoid fixed in a specific time interval。That is to say, it will not always immerse in memories of the past or fantasy for the future，Do not work hard in reality，or always only see it in front of you，instead of summarizing the past experience lessons or looking forward to the Bet365 lotto review future。Researchers have also summarized the performance of people who tend to fate and perseverance in the past，Put forward that this kind of person has little dreams on the future，Doubt about the realization and practicality of the daydream of the day; on the other hand,，also tend to return to fantasy。third，The motivation for seeking personal happiness in the constructive daydream，is to achieve personal growth and development、Motivation related to improving adaptability。This is distinguished by the constructive daydream from the daydow of hedonism，Here，Pursuit of happiness is related to the pressure and efforts。

Researchers think，Its results indicate，In the context of Russian cultural，Day Dream is not just a mechanism that relieves tension and release emotions，Constructive daydream dream is for the future，It gives hope and makes life full of meaning。other，The concepts of dreams and dreams are different in different cultures。In Slavic，The source of "Dream" can be traced back to verbs such as "flash" or "shining"。In bet365 live casino games the background of Russian language，Better Dream is considered a vague、Unclear、Seemingly impossible but yearning、Future -oriented things。So，When developing questionnaires in Russian development，Researchers added various related statements to the questionnaire，The subtle difference between people's understanding of dreams and daydreams in the environment of Russian environment。

　(Cui Yan/Compilation)