Psychological biography therapy Follow the complete life story
October 11, 2023 14:34 Source: "China Social Sciences", October 11, 2023, Issue 2748, Issue 2748

PsychobioGraphical Therapy is the application and practice of psychological biopsy in the field of psychological counseling and psychological health education。This therapy is based on the relevant concepts and theories of psychological biography,Make visitors with the help of the counselor,Through the narrative、Listening and writing your own complete life story,and the biographical story of reading outstanding characters,Positive changes in self -occurring,The process of transforming a faulty life story into a good life story。

Psychological biography therapy is the consultation technology of "story" as the main line,Emphasize the self -exploration of the visitors,Change yourself through self -strength,To solve your own psychological problems; emphasize the importance of interpersonal interaction based on equality and cooperative relationships during the consultation process; emphasize the important role of narrative or language in the process of self -construction and development of the visitors; The integrity and continuity of the life story。Most psychotherapy technology focuses on the clinical symptoms of visitors,Psychological biography therapy is not focused on the statement of psychological problems or trauma incidents at present,Instead of paying attention to the entire life story。Psychological biography therapy believes,The narrative of life stories、Listening and writing,It can gradually improve the understanding and identification of the visitors' self -understanding and identification,Re -construct the meaning of life。

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The theoretical and conceptual foundation of psychological Bet365 app download biopathic therapy mainly comes from psychological biography,The core content of psychological biography is the understanding of the meaning of individual life,Is the overall、Unity and continuous perspective to understand human nature。The theoretical basis of psychological biography includes the theory of narrative identity、The theory of the prototype scene、The theory of key factors of growth, etc.。

Narrative identity is the core concept of life story research。McAdams first explained the concept of narrative identity,I think individuals pass through integration、Internalization of your life experience,Form self -identity,Therefore, it provides personal unity and life goals for yourself。The life story model of identity proposed by McAdians believes,Life Story is a self -narrative of the individual's inherent and evolution,This kind of narrative will reconstruct the past、The current and expected future of perception,Involved the quality and self -understanding of self -understanding。He thinks,Good life stories should meet six standards。One is coherent,Including causes and effects between life events,and logical clear, etc.。The second is open,is tolerance and acceptance of changes and vague conditions。Third is credibility,The life story of the statement is true。Fourth is distinction,That is, the plot and theme of the personal life story must be rich。Five is coordination,It is able to coordinate the contradictions in life stories,Show multiple self -harmony。Six is ​​an integration generated,The life story tells a contribution to the survival and development of human beings、People who can bear various roles。

The prototype scene theory proposed by psychological biographies Schultz,Some scene events are regarded as interpretation significance and core significance,These scene events have Bet365 app download shaped individuals,and the core part of its personality。The five key indicators of the identification prototype scene he proposed are: with strong emotions and very clear and specific; penetrate in the context and activity at different stages of life; development crisis; family conflict; trauma; crisis。We think,The prototype scene is the core concept of psychological biography,The source of psychological problems,There may be a prototype scene in individual life stories,There may also be multiple prototypes,or in different life stages, there may be its prototype scene,But the early prototype scene is the most important,Visitors will present an early prototype scene in different forms and states in different periods。The prototype scene can be someone、An event、An event、Some situation,Even a certain part of the visitor's body。The goal of psychological biography is a process of looking for the prototype scene of the visitor。

Key factors of growth can be used to explain、Analyze and understand the life story of the visitor。The evolution and growth of individual life stories is as follows: the following three key factors。One is early experience,It mainly refers to the parent -child relationship of the early (before 12 years old) of the individual、Family environment and early education。Early experience will have an important impact on the personality and behavior of adults。The second is the body。After the individual enters adolescence,For height、Fat Thin、Beautiful Ugly、Strong and weak, the condition of its own appearance and body is very concerned,Its understanding of your body and comparing your body will have a great impact on your own psychology and behavior。Three is the role model of the character。Different stages of life,There will be some role models in the heart of individuals,Including important others、Bet365 app download Hero worship and self -dwelling objects。

The above three theories have such a logical relationship in psychological biopsy: prototype scene is the key content of psychological biopotic therapy,The key factor of growth is to discover and identify the main source of prototype scenes,Life story model of narrative identity theory and identity is analysis、Understanding and transforming the life story of the visitor provides the framework and reference of the effects of theoretical thinking。In short,These three theories show us the process and goals of psychological biopsy for us,That is, by understanding the complete life story of the visitor,Especially the key factor of growth in it to find prototype scenes,Then understand the psychological problems of the visitor,Finally, the visitors have a good life story through consultation。

 Procedures and technology of psychological biography therapy

Psychological biography can be divided into the following five steps: telling stories is the first step。The visitors tell their own life stories in a complete telling of the counselor,Note to avoid the narrative of the visitor to fragmented or concentrate on a certain problem or the narrative of an event。Technically,Use Life Story Interview Method。Counselor plays the role of the audience,Let the visitors completely tell their life story without being disturbed。At this stage,Counselor looking for or identify the prototype scene in the life story of the visitor is the key content。Listening the story is the second step。Repeat the story from the visitor to the visitors,The visitor is in the process of listening to his story,Arrange re -arrangement with the counselor、Supplement and interpret your life story。How to repeat、The combination of interpretation and analysis is the main technical requirements。Reading the story is the third step。Counselor can recommend or discuss with the visitor,Bet365 lotto review To determine an outstanding character biographical work with similar or interesting visitor as a reading job,Think about how to solve the difficulties and troubles encountered by reading through reading,and experience in my own reading process。Emotional resonance with biographies、Agreement and understanding is an important content。The purpose of biographical reading is to play the role of role models,Promote visitors to understand themselves correctly and gain self -identification。Writing story is autobiography and writing is the fourth step。Through reviewing and reflecting on your story,Make your life story further,Visitors can get new identity and life perception of themselves。Evaluation and feedback is the fifth step。Counselor can analyze the narrative identity of the stories and stories written in the first stage of the visitor and the last stage,Make a preliminary evaluation of the consultation effect,and feedback to the visitors,so。

Consultation technology of psychological biography mainly includes life story interview technology、prototype scene recognition technology、Repenting Technology and Biography Reading Technology。Some concepts and technologies of postmodern psychotherapy will also be transformed during the consultation process,For example, deconstruction technology and meaning construction, etc.。

 Psychological biography therapy and Chinese local culture compliance

Although psychological biography therapy is drawn from the theory and technology of certain western psychotherapies during the establishment and development process,But as a psychological counseling technology born in the local area,The overall view and system view of its psychotherapy,Understand and view of psychological problems,Consultation technology to parent -child relationship、Home Environment、Early education and the emphasis on character models in life, as well as the emphasis on reading outstanding Bet365 lotto review characters,All family views in Chinese Confucian traditional culture、"Eight Eyes" thought is closely related。Confucianism looks at the problem with the perspective of overall and universal contact,Emphasize the spirit of positive and enterprising,Starting from the relationship between love and blood,Family、Family and parent -child relationships are placed in important positions,Emphasize the role of the role model for family education and family outstanding figures,These are highly consistent with the theoretical and technical level of psychological biopotic therapy。

Psychological biography therapy emphasizes repeated narratives in life stories、Writing and listening to understand and solve the psychological problems of the visitors,Emphasize putting psychological problems in the entire life story to examine,This is in love with traditional Chinese philosophy、The situation of the situation is closely related。Chinese traditional philosophy is enlightenment、Reflection、Situation、Plateral、Living ontology on -site; Western philosophy often removes the situation and things itself,Use conceptual or fragment analysis to express the original original。So,The philosophical foundation of psychological biography is closer to Chinese traditional philosophy thought。

In short,Psychological biography therapy as a new consultation technology with local cultural characteristics,It has its advantages and features,But there are some questions that need attention,Including questions of applicable objects、Ethical Questions、The development and improvement of theory and technology,and the training and literacy issues of the consultant。

 (The author is the chief professor of Lingnan Normal University、Executive Deputy Director of the Key Laboratory of Special Children Development and Education of Guangdong Province)

Editor in charge: Zhang Jing
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