Current，Youth depression and its prevention have attracted the attention at the national level。September 2020，The "Exploration of Depression Prevention Featured Service Work Plan" issued by the General Office of the National Health and Health Commission clearly required，Each high school and colleges should incorporate depression screening into the content of students' health checkups，Give the key attention to students with abnormal evaluation results。The relationship between self -injury and depression is very close，Both are regarded as a significant predictive factors for suicide。Although self -injury can be independent of suicide ideas or attempts，But it increases the risk of future suicide attempts，Therefore, it is necessary to analyze self -injury behavior and explore effective home prevention methods。

Self -injury behavior is a adaptive adverse adjustment strategy for negative emotions experienced。Susan and others research indicates，The most commonly recognized self -injury motivation for adolescents is "Get liberation from a terrible mental state"。Self -injury and internalization symptoms are significantly related。Internalized symptoms include the internal pain symptoms caused by the enhancement of negative Bet365 lotto review emotions，These symptoms are usually manifested in the form of anxiety and/or depression symptoms and/or abstinence symptoms。Symptoms of depression are considered one of the main predictive factors of self -injury。Self -injury is also related to externalization。impulse、Hypertrophic、Endize symptoms such as anger and attacks by the destructive behavior pointed to the surrounding environment。but，Self -injury is not an external symptom，Instead of externalization of internal pain，It is a destructive behavior for self, not the environment。Self -injury and product obstacles、Dynamic symptoms are closely related，Both are related to low self -control and impulses。Yu Lixia and others' research on Chinese teenagers，Self -injured adolescent impulse is higher than that of ordinary adolescents of the same age。

Smartphones and networks have popularized self -injury risk among adolescents。Research indicates，Using smartphones and cognitive emotional regulation strategies with poor networks and adaptability。When encountering difficulties or difficulty dealing with it，"Pressure Posting" through social network platforms on a smartphone，Originally a way to vent sensitivity and emotion，It is also a way for young people to seek social support。but，Once a teenager who has a self -injured behavior conducts "stress posting"，Smartphones may become a channel for further constraints and strengthening their self -injury。In this case，The frequency of self -injury of the Bet365 lotto review poster or other people may increase。So，Sharing self -injury -based content on the Internet is likely to lead to self -injury behavior of young groups，Normalization of their behavior，Maintain and increase the frequency of self -injury。The worse thing is，Due to the onlookers' self -injury pictures or information，The probability of other people without self -injury but fragile people will increase the probability of initiating self -injury。Another，Abi and others' research on the use of mobile phones during bedtime，Increases of smartphones and self -injury at night、Invoicing the symptoms of internalization and externalization，Increased time and sleep problems with smartphones、Symptoms of depression are also related。

Studies by Borigi and others pointed out，Situation family process research related to self -harm includes the history of suicide、History of abuse and neglect、Family functional disorders、History of conflict and bad parent -child communication history。According to the theory of biological society，Difficulties in severe and continuous emotional regulation are the main factor that contributes to self -injury，and the difficulty of emotional adjustment is considered to be formed in childhood，Its foundation is the interaction between children's physiological tendencies and invalid interpersonal relationships for children。The invalid environment is defined as an emotional communication in this environment，Children's bet365 best casino games desired reactions are inconsistent with their caregivers，The response of the caregiver is not consistent with the emotions that children want to express，The importance of the minimum child's emotional experience。In such an invalid environment，Children who are prone to have a strong emotional response have not been able to get complete development in emotional recognition skills，The opportunity to regulate emotions with children and caregivers，missing the opportunity to relegate children to learn to relegate emotions。In the study by Clovalen and others，Young people who have experienced an invalid environment may be upgraded their emotions and behaviors，Instead of emotional response and self -harm to respond to parents，Try to make parents treat themselves more seriously，and hope to achieve the purpose of interacting with parents。These studies all indicate，Parents are an important factor in the process of children's development of good emotional regulation strategy。

Parents or caregivers can try to prevent self -injury from the following aspects。First，Guide children to participate in organized sports activities。Organic sports，refers to the leaders of the activity leaders who can provide social support for themselves、Sorting and socially exercise together。exercise and exercise itself is one of the most effective ways to suppress the impulse of self -harm，Is a good emotional regulation strategy。La Song and others pointed out，Organic sports activities bet365 live casino games have created an important development environment for young people，provided adolescent opportunities for active development。A large number of studies confirmed，Participating in organized sports activities and young people studying、Adaptation in the field of behavior and psychology is positively correlated，It can improve self -esteem、Reduction of depression and anxiety symptoms。Because adolescents will imitate the behavior of the same age of pro -society，Therefore, exercising with my peers with my pro -society can improve the positive adaptation of young people。Exercise with pro -social peers or activity leaders，It has a positive effect on improving the self -esteem and self -worth of teenagers and reducing its self -injury。Parents can also try to use themselves as activity leaders，Discussion with your child、How to plan family movements、Time and place，Give children encouragement、Recognition and support，Let your child develop good exercise habits。

Second，For children who have self -injured behaviors in the family，Parents need to maintain effective communication with their children，and guide it to use the smartphone correctly。Parents are usually worried about using smartphones to affect their children's studies，But they often do not pay attention to the impact of the use of the network platform in the smartphone network platform on children's mental health。More research evidence indicates，Most of the self -wounded children Bet365 app download have behaviors that use network platforms to communicate with netizens to obtain recognition，and show self -injured children on the network platform，Its self -injury will become more frequent。Inadequate ability to identify things in early adolescence，Parents need to guide them to improve their ability to correctly identify media information，To prevent children from being plagued by the spread of the network, which increases the symptoms of externalization and internalization。

third，Parents need to pay attention to their children's self -injury. Maybe they are expressing a lack of recognition or seeking identity from parents。Parents need to distinguish whether the child's self -injury is due to spiritual support，Can't think that as parents have given their children a lot of material support，It is mistaken for the child should be satisfied，Self -injury and other psychological problems should not be。When a child is in difficulties in the school，For example, when the grades are poor or the teachers are criticized for parents，Parents often focus on the problem of eager to solve the child，Therefore, it will make a higher but not yet on the child，As a result, communication between parents and children becomes more difficult，More and more exacerbated children's self -injury。Therefore，In this case，Parents should take care of their children's negative emotions first and give comfort，Find another right time before dealing with the problem。

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