In recent years，Sudden natural disaster、Public health events and other emergencies such as stress event，As a result, people have a strong stress response in physiology and psychology。Stress is an important mechanism for survival and evolution of human beings，But a large number of studies have found that stress is also depression、Perfectious factor of various diseases such as post -trauma stress disorder，This leads to the negative effect of people in the cognition of the corresponding stress impact，I interfere with people’s normal life，It has brought many unstable factors to the society。

But some recent research discoveries，Is the impact of stress on people negative or positive，The key is that people correspond to the beliefs and opinions that they are holding themselves，that is, Stress Mindset。It mainly contains two aspects: one is to stimulate and benefit the direction。Those who hold the heart of "stress" are usually focused on the positive impact of stress，I believe that stress and better behavior performance、Healthy body and mind, etc.，Therefore, there will be higher levels of positive emotions and cognitive performance when facing stress incidents。The second is to stimulate and harm the heart。Those who hold the heart of "stress harm" will focus on the negative effects of stress，I believe that stress will damage cognitive behavior performance、physical and mental health and happiness。Stressing theoretical perspective is an indescribable theory，It can help people make the meaning of prediction and judging life through unique ways to understand experience。Infinite theory thinks，A positive mentality can improve the psychology bet365 live casino games of individuals、Biology and behavior results，to reduce the negative effects of stress reactions induced by stress incidents on psychological health。Research Discovery，Shocking to predict people's psychological and physical level。The impact of stress on the mental health of different groups is mainly manifested in the following aspects。

First，Maintain a specific stress -oriented direction that may help alleviate the passive effects of the psychological health of the stress or context corresponding to emergency rescue personnel，Improve the physical and mental health status in the process of repetitive stress。In the field of emergency rescue，Emergency rescue personnel (such as firefighters、Police、Doctor, etc.) In the process of fulfilling daily responsibilities, it may experience repeatedly undergoing stress events or passionate situations，Repeated experience or passionate situation may cause many adverse effects on the physical and mental health of emergency rescue personnel。In the process of experiencing emergency events，Emergency rescue personnel hold a specific impact on a certain extent to alleviate the negative effects caused by repeated experiences to a certain extent。For example，A questionnaire survey of the relationship between the police's stress and psychological health discovery，Stressing the pressure of the police to directly predict the pressure perception of the police、Body and mental health level。

Second，Stressing mental conflicts of work and family members who can buffer the staff of the enterprise institution，Play an important role in the relationship between staff balanced family and work。Family work conflict is one of the main sources of stress reactions of the staff of enterprises and institutions。With the continuous acceleration of population aging and the steady advancement of fertility policies，The burden of maintenance bet365 Play online games of both husband and wife among the staff is increasing，The level of family role pressure is continuously improved; at the same time，Affected by the epidemic of new crown pneumonia，Home remote office is gradually normalized，The boundaries of family and work gradually blur or disappear，Resource competition between family and work is more obvious，These phenomena may bring challenges to the normal management and operation of enterprises and institutions。Research Discovery，The stress of the couple in the family of the dual employee's family affects the work in both directions — family resources balance。When the staff should be stressful to the pressure of the work, it should be favorable for the heart，It may be more effectively handling conflicts between family and work areas，At the same time, its spouse is also stimulating with the corresponding situation when facing the corresponding situation，The negative role of family work conflict will bring to employees to employees to a certain extent;，The opposite。other，The corporate employees who should be stimulating for the favorable heart are symptoms of their own physical symptoms、anxiety and depression、Professional burnout level assessment will be lower; if the expected high workload is expected，His work performance、Vocalization and participation will also be better。

third，Stretching to regulate the stress event and physical and mental health of mobile teenagers, and behavior adaptation，Stressing favorable minds to alleviate the negative emotional experience in the stress and reduce the level of adaptation of bad behaviors。In terms of the flow of urban and rural population，Children and adolescents flowing from the countryside to the city，Limited resources and services in the living environment、Low family's socio -economic status and cultural adaptability、Family breeding methods or other stress events bet365 live casino games or context may induce stress reactions，As a result。Already studied found，Stress and benefit as a protective factor，can reduce the adverse effects of life adversity on mobile children and adolescents。Compared with the stimulus, the heart is compared，The painful experience of adolescents who should be stimulated and favorable will have less painful experience when facing bad life incidents。A stress and life event and happiness (depression、Life Satisfaction) Research found out，The impact of the stress is favorable to buffer the effects of negative life events on depression symptoms。Compared with the flowing teenagers with a harmful and harmful direction，The mobile teenagers who are in the heart of the stimulus are favorable.，The risk of suffering from depression is lower。

Fourth，​​The level of psychological health of teachers and students in the field of stress can predict education (such as anxiety、Occupational burnout, etc.) and behavioral performance (such as resignation、academic performance, etc.)。Teacher's stress response may come from the working environment、Working time、Salary and social status，Long -term stress reactions will cause teachers to decline in work satisfaction、Professional burnout、Resignation behavior, etc.。Research Discovery，Stressing the mental health and future career development of the stress to predict teachers。A one -year tracking study of the stress and work pressure of childhood teachers with a one -year tracking research found，Children's teachers who should be stimulated and favorable in the first year of work are low in pressure and perception，and the willingness to leave after 1 year is relatively low。other，Should also predict students' mental health and behavior performance。The painful reactions of the adolescents who should be stimulating to the favorable direction will reduce the painful bet365 Play online games response to negative life events within a semester。Stress Interesting Hearts can slow down the development of high stress reaction situations.。During the baseline measurement，Holding college students who should be stimulated and harmful will be higher in physical disgust and pressure perception in the final exam of 6-8 weeks、Academic performance performance will be worse，It will also produce higher daily negative emotions when experiencing stress incidents。

Fifth，Shocking to affect the psychological state and behavioral performance of competitive sports athletes in stress events。Common stress events of athletes are defeat in the game、injury、Risk of being banned or retired。Athletes who have been in a state of high stress response for a long time may always show anxiety、Depression and other symptoms，Excessive stress reactions will affect its normal performance in competitive sports。Research Discovery，Athletes who are stimulating to be interested often thinks，The stress event that induces stress reaction is a challenge to individuals，So as to generate a good adaptability response (such as positive emotions)，Then improve its level in competitive sports; instead，Athletes who should be excited and harmful，It is easy to evaluate the stress incident as a threat to individuals，It is also easier to experience negative emotions or emotions that are not good for competitive behavior。

Sixth，Stress Termidity to alleviate the negative effects of stress events or stress status that will alleviate pregnancy。Women may face physical and emotional changes during pregnancy、Occupation or financial issues、Tension of intimacy、Potential stress events such as specific problems of pregnancy and daily problems，and cause a corresponding stress response。People generally think，The physiological or emotional experience induced by stress reactions or stress reactions during pregnancy is negative，bet365 live casino games Such as prenatal stress is the susceptibility factor of anxiety and depression during the perinatal period。Recent，A method of studying by cross -section research and tracking research，Investigating the stress of pregnant women to regulating the regulatory effect between prenatal stress and anxiety and depression。As a result, I found，Stretching to regulate the impact of prenatal stress inspiration on depression and anxiety，At the same time, it also plays a regulatory effect between prenatal pregnancy stress and postpartum depression symptoms。Results indicate，Stress is favorable to a certain extent to prevent some negative effects caused by prenatal or postpartum stimulation or postpartum。

other，Shocking to the psychological health not only affects the psychological health of a specific population，It will also affect people’s physiological and cognitive functions。Compared with the person with a harmfulness of the stimulus，People who are in good attentive hearts often show a healthier heart stress response when experiencing stress incidents，If heart rate and blood pressure recovery faster，They are cognitive flexibility、Performance in cognitive functional tasks such as work memory will also be better。

In short，More and more research evidence indicates，The adaptive response to the adaptive response to people's corresponding incidents or contexts。Although some results have been achieved in research on some specific people，But the ecological effects and scope of applications of the existing research results still need more research to further demonstrate。other，Already studied more attention to the characteristics of the characteristics and stress，While ignoring the potential role in the adaptive response in the corresponding stress event or context,。So，Researchers may need to consider how to better shape people in the face of stress when facing the stress.，This is more beneficial bet365 best casino games to the incident of people to produce a good adaptability response。

(This article is the "stress (or stress) reaction and recovery mode of the Graduate Education Innovation Program of Guizhou Province in Guizhou Province" (the influence of the construction and its impact on physical and mental health "(Yjskyjj [2021] 107) in the stage of the Guizhou)

(Author Unit: School of Psychology, Guizhou Normal University、Psychological Laboratory of Psychological College of Guizhou Normal University)