Youth is an important stage for individual growth and development，Also its cognition、Emotional、Critical period of psychological and behavioral characteristics of consciousness。From the perspective of lifelong development，At this stage, the mental health status has a more reliable predictive effect on the psychological health status of young people。So，Maintain and promote the impact of the mental health level of adolescents on a significant impact、Far meaning。Current，There is a wide range of recognition rates for psychological diseases in the youth groups of our country and ashamed of psychological illness.，This is actually a direct manifestation of the low level of mental health literacy of youth。Psychological health literacy refers to maintaining and promoting mental health and related knowledge、Concept、Ability and attitude。Improvement of the level of mental health，Can help individuals fully understand、Prevention and cope with psychological diseases。So，If you want to maintain the mental health of youth，It can be grabbed from the most educational and effective bet365 live casino games elements of the level of psychological health literacy。Improving mental health literacy is also considered to be the most fundamental level of psychological health、The most economical、One of the most effective measures。

Improve the level of mental health literacy of young people，Need to grasp the critical period。Mental health education is similar to the learning of other specific knowledge or skills，Existing unique education critical period，If given reasonable education during this period，I will get more effort to get more effort。Psychological research indicates，Limited by the level of cognition and thinking，In elementary school、Low -grade students cannot understand the complex concept of mental health，After being promoted to the senior level，Their ability to understand psychological diseases will have a certain improvement。Enter the junior high school stage，The psychological conditions and cognitive characteristics of teenagers are in the process of rapid Bet365 lotto review development and change，The onset stage of most psychological diseases is also concentrated here。So，Comprehensive consideration of the physiological and psychological characteristics of young people、The level of thinking cognitive and the disease of disease，Primary school senior to junior high school Bet365 app download is considered to be a critical period for improving psychological health，You can get the ideal education and intervention effect。

Improve the level of mental health literacy of young people，It needs to be rooted in the main position of the school's mental health education。The school is the main place in the daily study and life of adolescents，Systematically assumed the core work of mental health education。Existing practical research indicates，Incorporate the theory of mental health literacy into the existing school mental health education curriculum system，It can significantly improve the mental health level of teachers and students，At the same time, they also increase their understanding of psychological disease -related knowledge，improved their help and willingness to regulate，and can reduce the stigma understanding of some psychological diseases。Specifically，Psychological health literacy courses can provide adolescents with relevant knowledge and concepts to cope with psychological diseases，You can also provide them with related theories and methods to maintain mental health，This deepen the clear cognition of young people's psychological state from the positive and negative aspects。This cognition is accompanied by the growth of adolescents、Dynamic process of continuous Bet365 lotto review development and change，It can allow young people to improve individual quality and potential，Stimulate maintenance and promotion of mental health、Internal motivation and consciousness of preventing and cope with psychological diseases。During the teaching process，In addition to the conventional psychological health literacy theoretical knowledge, except for lectures，The school can also pass through the theme class meeting、Expert Lecture、Extra -class activities、Flexible ways of mutual assistance，Improve students' mental health literacy skills，If you are aware of emotions、Performance of the meaning of life、Regulation of interpersonal relationships, etc.。

Improve the level of mental health literacy of young people，Need to optimize the specific content of the mental health literacy education course，Teach according to their aptitude。The growth of teenagers is a continuous process -with the development of different individuals' life stages and changes in life situations，The main contradictions and psychological and behavioral problems in the face will also be different，At this time, the connotation of mental health literacy also needs to be adjusted，The content of mental health education needs to be compatible with it，The significant characteristics of showing adaptability and environmental dependence。So，When designing mental health literacy Bet365 app download improvement course，Different mental problems of different adolescent groups must be considered in a targeted manner，Problem -oriented curriculum design can fully solve this problem。In addition，The understanding of knowledge of young people in different grades、There is also a difference in understanding and application ability。Program improvement plan for primary school students，It is best to use video、Picture、Simple operation and other more intuitive forms to present。Enter the junior high school stage，School should avoid excessive theoreticalization of mental health education，Instead of guidance and application，Guide students to comprehensively use various mental health knowledge and skills to improve the level of mental health。High school students due to the heavier studies，Just relying on a mental health course with limited school hours，It is difficult to form and improve the individual's mental health literacy knowledge structure。So，Program for the improvement of their mental health literacy，Can be combined with subject learning，For example, in the form of English reading comprehension presents related psychological health knowledge materials or disease cases，Improve the level of mental health while learning English。

Improve the level of mental health literacy of young people，It needs to be carried out in a bet365 Play online games synergy and fusion。The so -called synergy，Depending on school、Community、The overall improvement of the daily learning living environment of young people such as family and other people，Build a suitable psychological health literacy improvement environment。The so -called fusion，depends on concentrated psychological health teachers、Teacher Lesson、Class teacher、Parents、Doctor and other parties forces，Forms a combination of psychological health education，jointly promotes the improvement of the level of mental health literacy。

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(Author Unit: Nanjing Xiaozhuang College Psychological Health Research Institute、Nanjing Institute of Psychological Health in Nanjing)