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　　■ Interpret the adverse psychology of adolescents from the perspective of thinking suppression，Help improve parent -child relationships and promote the harmonious construction of family。

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The rebellious psychology of adolescents is the focus of close attention for educators and parents。Reasons for the reason，The rapid development of the economy、Family composition leads to parents、Relatives tend to meet the needs of young people。But for teenagers，Parents' satisfaction of themselves is a matter of course。At this time，When parents do not meet the needs of teenagers，Especially when some requirements are given to teenagers，I will think that my freedom is threatened。To prevent freedom from continuing to lose，Adolescents will cause rebellion，Reverse psychology is considered an attitude that avoids freedom and pursue freedom，The freedom here includes both freedom and freedom of thought。adolescents with reverse psychology will not only cause anxiety、Deuttered emotions such as depression，It will also cause the rupture of family relationships、Anesthesia of parent -child conflicts，and generalize this rebellion into the school and the social environment，Causes the rebellion of teachers、Fragmentation of the companion relationship、The decline in academic performance and the rise in aggressive behavior。More，Youth is an important stage of life，It is a critical period for self -establishment，It is also an individual values、Outlook on Life、An important period of the establishment of the world view。So，It is necessary to explore the rebellion of teenagers，Only by deeply Bet365 app download understanding the rebellious psychology of adolescents can solve the psychology caused by the adverse psychology、Behavior and social adverse effects，and can interfere with adolescents in a targeted manner，It also helps to establish self -identity。

Existing research believes，Reverse psychology is reactive、Situation，By Mixed Model of Cognition -Emotions，Reverse is the resistance emotional and resistance of cognitive and emotional interaction，Reverse psychology is also considered a stable personality characteristics。The research and explanation of adolescents' rebellious psychology can be summarized into two cases: "Do not let partiality"，"Let's not do it"。The commonality of these two situations is that teenagers can control their behavior，More precisely，The thoughts of teenagers can control their behavior。But some studies indicate，Ideological and behavioral fusion is a cognitive deviation，This often exaggerates the importance of thought，Thought is not completely determined by behavior。It is a wrong way to attribute all the behaviors of all adolescents to the requirements of young people to the individual of young people。This error cognition of the behavior of adolescents may cause parents to start evaluating children from a negative perspective，On the one hand, it is easy to increase parents' anxiety and dissatisfaction，On the other hand, it may also trigger parents adopting inappropriate education methods，For example, excessive tough education behavior, such as training and scolding，The final result is often the purpose of the parents who cannot achieve their expectations，and teenagers are more likely to do extreme behavior when they lack understanding and care。When teenagers accept others, especially parents,，Its behavior may not be controlled and dominated by ideas。This situation occurs is a common phenomenon，bet365 best casino games Not only this phenomenon of teenagers，This phenomenon also exists at all ages。For example，Quit smoking、Individuals who quit alcohol often appear in rehabilitation、Re -drinking status; for failure，The way people often adopt are also inhibitory methods，But finally discovered that these ideas will repeatedly appear in consciousness and lingering。This kind of inhibitory of this is called thinking suppression，Different appears that do not want to think about the contradiction effect of thinking suppression。

For teenagers，The ideas that are prone to thinking and inhibit the contradiction effect are mainly the following。One is the game，Young people like games or even addicted to games，Games give adolescent infinite pleasure，and set up a platform that escaped from the real society，This platform gives young people great freedom and comfort。But due to the conflict between the network society and the real society，The game itself also affects young people，Therefore, some teenagers have the will to inhibit the game，The requirements for "don't play games" for parents are also readily accepted。The second is the interference factor outside the current task，I often watch mobile phones during the learning process、Looking around the interior layout。These phenomena indicate that young people's thoughts and behaviors are inconsistent。But the vast majority of parents think that thinking and behavior are consistent，Therefore, the behavior that causes adolescents different from their parents is referred to as inverse。When parents think that their children have rebellious psychology，Parent -child relationship will gradually deteriorate，Conflicts often erupt in daily words。To improve parent -child relationship，Strengthen family harmonious construction，Interpretation of reverse Bet365 app download psychology from the perspective of thinking suppression is particularly important。

First，Strengthen the communication between parents and children。Parent -child problem is very probably due to the lack of communication，In the process of communication, you need to establish a social support system for children，Especially children who are in unfavorable situations need to strengthen communication。During the communication process，Parents can know more clearly about their children's thoughts and confusion they face，This can greatly reduce the possibility of adolescents as reverse due to inconsistent thoughts and behaviors。Next，Parents should know more what is thinking suppression，and the cause of the invasion of thought in the process of thinking suppression，This can further understand what is reverse，Provide new solutions for the response to adolescents。

Wegner believes that thinking inhibitory contains two processes，The first is the control process of conscious participation (Controlled Process)，The main purpose is to search the interference to transfer attention; the second is that the automatic monitoring process that does not need to participate in consciousness (Automatic Process)，Search for target thinking from the beginning of suppression mission，Once you find the target thinking, start the control process。This indicates that the automatic monitoring process is continuous，The control process is intermittent。When the cognitive resources of the individual are insufficient or there is a cognitive load，It will produce an institutional effect (Immediated Enhancement Effect)，Target thinking has repeatedly appeared in consciousness; as time increases，Motivation weakening for thinking，Weakened cognitive ability to suppress thinking，But the automatic Bet365 lotto review monitoring process still searches for target thinking，This leads to the generation of rebound effect。Right activation effect and rebound effect are two forms of thinking inhibitory and contradiction effect，The difference between them is that the occurrence stage is different，Immediate activation effect occurs when suppressing thinking，The rebound effect occurs after suppressing thinking。When facing an idea that I don't want,，Compared to individuals who directly face this idea，Individuals with inhibitory ideas are more likely to lead to the emergence of instant activation effects and rebound effects，and this difference is significant statistical significance。

Barrington et al.，The stronger the adolescentness of the current self -task，The weaker the rebound effect caused by thinking suppression。So，Teenagers should strengthen their attention。When the individual's attention is concentrated in the current task，Individuals are not easily disturbed by information that is not related。But the individual's attention will be dispersed with time、Transfer, etc.，Therefore, how to reduce or delay the dispersion is also very critical。In order to prevent invasion that does not want ideas，When suppressing does not want ideas，Compared to no specific interference，better effect with specific interference。This indicates，When you don’t want your thoughts,，You can think of another thing to divert the attention of the unwanted ideas。For example，"Don't play games"，So you can give yourself a instruction，"Watching a Movie" and "Reading a Book" can all have the role of transferring attention，This is to give yourself a specific interference。No specific interference，So the instructions for yourself are "Don't play games"，This instruction itself is the activation Bet365 app download of "game"。So，When parents give their children requirements，Can't give in instructions for "Nothing"。This instruction lacks method and is just a result，and will repeatedly activate the sense of "what" the youth's perception。

Wegner has done a study，Experiment 1 requires all the subjects participating in the experiment to perform a 5 -minute consciousness flow of 5 minutes.，What can be described as what you think of; 5 minutes later, the test is randomly divided into two groups，Cognitive operation of the neutral target "White Bear" as required。One group of depression and then expression，In the 5 -minute depression stage，Test "White Bear" can think of any content; then after 5 minutes of expression stage，The idea of ​​not restricting the subject，I can think of any content，Including "White Bear"。Another group of trials expressed first and then depressed，Experimental processing order of the opposite。In two stages，The subject made an oral report on the idea，When the head detects or sounds "white bear"，Delicate。The experiments recording the verbal report of the tested，Comprehensive Record。Experiment 2 and Experiment 1 Similar operation，Just instructions become "Don't want white bear，If you want a red car "，The results show that the results of the rebound effect of Experiment II are far less than Experimental 1。The results of the research further illustrate the importance of interference in suppressing the importance of not wanting ideas。According to self -determination theory，Motivation is divided into external motivation and internal motivation，When the interference found to meet the internal motivation，Individuals will feel higher immersion and satisfaction，Focus is easier to focus on interference，As a result。

There is a better future for children，Realizing bet365 best casino games the goals that parents did not complete at the beginning，Especially when the child is found to have bad behaviors，Parents always give their children some requirements and expectations。But you can't simply treat the reaction of the child as a child without reaching requirements，Instead, you need to correctly understand the psychology of rebellion，to help young people grow up healthy。

　　(Author Unit: School of Psychology, Fujian Normal University)