Contemporary Youth as an indigenous people，Its growth is inseparable from the soil of the Internet。According to the China Internet Network Information Center 2022 survey，The size of the netizens in our country reached 191 million，Among them, the proportion of mobile phones is as high as 96.8%。Although smartphones provide people with efficient and convenient services，But frequent use of mobile phones can easily lead to teenagers to sink to galloping、Virtual space of the rivers and lakes，By the way to cause academic waste、Behavioral behavior、Psychological problems such as confusion in values。So，Explore the psychological mechanism and response strategy of exploration of young people's mobile phones，Reasonable use of mobile phones for guiding young people，Promoting its mental health growth，It has a significant practical significance。

Mobile phone dependencies are also known as mobile phone addiction、Mobile phone abuse、Question mobile phone use。A large number of researchers refer to the characteristics of behavior addiction，Define the mobile phone dependency as because the mobile phone is unavoidable to use the mobile phone，Lead the individual's ringing、A series of symptoms such as tolerance and highlight，and accompanied by physiology、A dependent behavior that is obviously damaged by psychological and social functions。Compared with the traditional Internet，Mobile phones have stronger portability、broad、concealment and other characteristics。At the same time，Customized and intelligent features bet365 Play online games of mobile phones，enables it to accurately capture the psychological needs of young people，to strengthen the immersion experience of the individual during use，This greatly increases the risk of adolescent mobile phones。Studies show，At present, the popularity of global adolescent mobile phones has rely on 25.7%。In view of the high incidence of adolescent mobile phones and a series of negative effects on the individual，The evaluation of this research team from the re -dependence of young people's mobile phones、Risk factors and preventive countermeasures specifically explain the field，It is expected to provide enlightenment for mobile phone dependence and intervention。

The current evaluation of mobile phones is mainly based on questionnaire measurement。This research group is based on localization design concepts，Revised three mobile phone dependencies evaluation forms。First, a mobile phone dependencies (TMD) compiled by Chóliz et al.。This table refer to the diagnostic standard for material dependence on the "Diagnosis and Statistics Manual" (DSM-5)，Determined highlight、Interference other activities、Antidation Symptoms、Lost control of 4 dimensions，A total of 20 entries。Test after the system，This scale and depression、Loneliness is significantly positive，and have good reliability indicators and effectiveness.。Second, a simplified version (SAS-SV) prepared by MIN Kwon and others made a localized test。This measuring table consists of 10 strips，and have the diagnostic boundary limit，That is, boys scores higher than 31 points or girls scores higher than 33 points can be judged as mobile phone dependencies。This scale is based on Korean culture preparation，Similar population structure and background with China，bet365 best casino games Therefore, the potential cultural differences are relatively small。Third is the Chinese version revised by the mobile phone panic disorders (NMP-Q) compiled by Yildirim and others，At the same time, inspect the inherent connection of non -mobile phone panic disorder and obsessive symptoms。This scale contains fear to lose contact、Afraid of losing network connection、Afraid of being unable to get information、Afraid of losing convenience 4 factor，A total of 20 items，All fitting indexes meet the measurement standards。We found，NMP-Q and 4 dimensions and obsessive symptoms are closely related，Therefore, this scale is suitable for evaluating common symptoms of mobile phone panic disorder and obsessive -compulsive disorder。The above -mentioned three types of mobile phones dependent evaluation tables have their own characteristics，Users can choose the corresponding assessment tool according to the characteristics of the research goals and research objects。

According to individual -context interaction theory，Individual behavior problems are the results promoted by negative environmental factors and individual characteristics.。Double -minded thresholds based on individual and environmental factors，By exploring the formation and development mechanism of adolescent mobile phones，We found that in terms of individual factors，Personal characteristics and cognitive characteristics are potentially associated with mobile phones。Young adolescents with high nervous and mental personality have higher mobile phone dependency tendencies。Nervous and mental qualities can not only directly affect young people's mobile phone dependencies，It can also have an indirect impact on mobile phones through interpersonal intermediary effects。That bet365 live casino games is, young people with high nervous and mental texture due to sensitivity、The characteristics of suspicious and emotional instability，It is easy to cause interpersonal adaptation in real life。The characteristics of the communication of mobile phones and the characteristics of interactive instantaneousity，Help the individual temporarily get rid of the bad emotional experience in real life，to drive it to spend more time in mobile phones，until it forms dependencies。other，Self -concept and self -identity as an important part of cognitive characteristics，It also plays an important role in the formation of mobile phone dependencies。Low -self -concept adolescents due to lack of accurate self -cognition and stable self -evaluation，often shows excessive anxiety and worry about its own image，Therefore, it is more likely to use mobile phones to paralyze self and relieve anxiety。Young people who have lost their own same sex development lack a clear goal in the future，Facing reality、Personal problems and internal psychological conflicts，More inclined to immerse in the virtual world of mobile phones to enjoy "new life"，This greatly increases its possibility of suffering from mobile phones。

In terms of environmental factors，Through in -depth exploration of the family、The main ecological environment system in the growth process of peers and schools The coordinated development role of the main ecological environment system on mobile phones，We found，Among many environmental factors (such as parental monitoring、Companion relationship、School connection、Teachers and students、Companion relationship、Extraction of peer interaction, etc.)，Parent -child relationship and cross -track companion are the most stable predictive factor for adolescent Bet365 lotto review mobile phones。First，For families with bad parent -child relationships，Parents do not give adequate emotional support and safety experience to young people，As a result, young people are unwilling to talk to their parents when they encounter psychological pressure，can only make up for the lack of family relationships in real life through over -use mobile phones，Make the mobile phone gradually reduced to the "placebo" that they suspended pressure。Next，young people who have more interaction with Yue Rail have a higher mobile phone dependence risk。Reasons for the reason，Individuals in puberty due to their low psychological maturity，When dealing with bad companions，It is easy to be affected by group specifications and consistency pressure，Then seek group recognition by imitating the peer's cross -track behavior (such as over -use mobile phones)，exacerbated the degree of your own mobile phone dependence。

Based on the results of the above research，Combined with the cutting -edge intervention practice of global mobile phone dependence，and through expert discussions and other methods，We proposed the individual cognitive intervention solution and environmental risk prevention strategy of mobile phone dependencies。First，Cognitive characteristics of relying on young people for mobile phones，Designed a set of mindfulness cognitive behavior intervention solutions。This scheme contains eight stages (last eight weeks，Every Monday): The first stage is the discussion of the use of mobile phone use behaviors and habits of the participants; the second stage is to analyze the adverse situation that the participants are excessively used by the mobile phone; Cognitive reconstruction; how the fourth stage of professor participants conduct meditation Bet365 app download and relaxation training; the fifth stage of the professor participants should deal with repeated thinking and symptoms of recurrence; the sixth stage is to find other activities that can replace mobile phones with the participants.。Results indicate，This scheme can effectively reduce the relying index of young mobile phones，and this effect can continue until the first follow -up (16th week)。Next，From the perspective of comprehensive collaborative governance from "Family -School -Society"，The path of educating and guiding youth mobile phones for educational guidance。Family education focuses on correcting the structural defects of young native families、Clarify family members' expectations for each other and family power、Improve family cohesion; school education aims to shape the active interpersonal ability of young people、Cultivate rejection skills and self -control ability、Establish a good teacher -student connection; the key to social education is to optimize the social network environment of youth、Enhance the support of the community peers、Publicity lectures and knowledge contests on the theme of carrying out a health network environment。Through the synergy method of "Trinity"，Integrated educational resources，Coordinated education power，Jointly promote the prevention and correction of young people's mobile phone dependencies。

(This article is the National Social Science Fund Project "Evaluation of Youth Mobile Phones、Research on Mechanism and Coordinated Governance "(16CSH048)、National Education Science "14th Five -Year Plan" Ministry of Education's youth topic "Cumulative Ecological Risk Perspective Perspective of Youth Mobile Phone Advanced Heterogeneous Development Tracks and Precision Coordinated Governance Research" (Bet365 app download EBA210397) phase achievement)

(Author Unit: Department of Humanities and Management of Hunan University of Traditional Chinese Medicine)