The relationship between people and nature is one of the most basic relationships in human society，Humans produce in interaction with nature、Life and Development。More and more research evidence indicates，People immersed in the natural environment often pay more attention to the relationship with others，Make fewer selfish decisions，becomes more intimate society，better mood。Life satisfaction is a cognitive evaluation based on personal standards，It is an important indicator for measuring subjective happiness。People's experience of nature is beneficial to physical and mental health，It is conducive to improving people's life satisfaction，It can improve people’s subjective happiness，and generate positive economic benefits。

Discover a lot of studies，Natural experience and life satisfaction are closely related。People’s natural experience is a variety of，Make a variety of elements and types。Understanding how natural experience of different types is associated with life satisfaction，It helps people to better design urban landscape to improve the subjective happiness of individuals。2015，Danielle F. Shanahan and others research states，The elements of natural experience include frequency、duration and the natural quality or quantity experienced。2017，Mathew P. White and others discovered，Different natural experience elements may affect life satisfaction in different ways，Then affect subjective happiness。For example，People who often enjoy natural scenery every year are more likely Bet365 app download to think that their lives are valuable，But the experience closer (such as yesterday) often has nothing to do with the value of life。2015，Gregory n. Bratman and others discovered，The natural scenery seen from your own window can make people reduce stress through a short and repeated rest，To improve life satisfaction。2017，Kelly Biedenweg and others discovered，Frequent play in the park will potentially affect people's life satisfaction through outdoor social activities。

Since 2020，Related research on the prevention and control of home isolations emerged。For example，D discovery，Seeing green plants at home is conducive to the mental health of residents。A vertical study of Corley Janie found，Family Garden helps maintain the mental health of the elderly。Henk Staats and others also found，The green space near the homeland and the contact with nature can help relieve tension，Improve attention quality and level of mindfulness，contact natural environment is more good for physical and mental health than the artificial environment。

In the relevant research on the relationship between natural experience and life satisfaction，Some researchers have also explored the mechanism behind the role。2009，Elizabeth K. Nisbet and others found，Different degrees of integration of individuals in self -feelings，"Contact with nature"。Some people think that it is naturally part of their lives，Change of time and environment，The connection with nature is stable and consistent。So，When people are evaluating their own lives，Whether individuals can naturally act as a part of their own may affect the relationship between natural experience and life satisfaction，The connection intensity bet365 best casino games of the nature itself is positively related to life satisfaction。2020，Masashi Soga and Kevin J. Gaston's research explained the mechanism of action of this relationship，That is, the relationship between the relationship between nature and satisfaction of life is likely to be affected by whether the needs of nature are met，Those who are close to nature may be easier to enjoy nature，The changes in natural experience are more sensitive，Because they are more concerned about nature，and give nature more meaning，so as to make their life satisfaction higher。

People with different cultural backgrounds consider the different aspects of life when evaluating the satisfaction of life。But，Most research on the relationship between natural experience and life satisfaction is conducted in the temperate area，Many research reports the positive relationship between natural experience and satisfaction of life。Studies from tropical regions are very limited。The lack of this kind of knowledge may limit the planning and development of urban natural space，It is unlikely to be copied because of results from other regions。For example，2013，Comparison of comparative research by Petra Lindemann-Matthies and others，Swiss participants prefer high biological diversity forests，and Chinese participants did not show this preference。

In order to further prove the positive relationship between natural experience and subjective happiness in tropical regions，2020，CHIA-CHEN Chang and others from Singapore found，Frequent travel is closely related to life satisfaction。The relationship between the duration of natural experience and the satisfaction of life is adjusted by the connection between individuals and nature; those who are close to nature will stay in a public natural space for more than an hour，Satisfaction with Bet365 lotto review life will be higher; the natural landscape and life satisfaction of the windows of the windows of the home and the workplace。This indicates，Diversity of natural experience is positively related to life satisfaction，Because people who have been to a richer natural space often have higher satisfaction with life。

Life satisfaction is determined by individual wishes，The level of people's mental health increases with the richness of natural experience。People visiting different types of natural spaces are more likely to experience higher species rich，Because different natural spaces accommodate different animal and plant groups。The more the ecological environment you feel individually, the less you are limited to a single natural environment。So，Diversity of natural space should be considered when planning cities，To improve life satisfaction。Research also found，Natural landscape and life satisfaction from the family and workplace present a significant positive correlation。When the natural scenery that people see from the house is close (less than 500 meters)，There is a positive relationship between the natural landscape and the satisfaction of life。So，The natural environment near the home and workplace is very important，This may be because people pass a variety of senses (such as visual、Hearing and Smelling, etc.) Experience Nature。

Voice of nature，For example, bird Ming，It can improve subjective happiness。On the contrary，When people enjoy the natural scenery more than 500 meters away from home，No obvious contact was found。This indicates，The natural environment near the home is related to higher life satisfaction。This is enlightened for urban planning。Urban planning can consider multiple sensory stimuli for nature，For example, try to design trees that can be referred to at the location near bet365 best casino games the window、Park、River view、Sea view, etc.。

For those who are closely related to nature，The duration of visiting in public natural space is positively related to their life satisfaction。This description，The connection between a person and nature can regulate the relationship between the natural experience and the subjective happiness。People who are close to nature may feel relaxed after contacting nature，People who are not close to nature may feel uncomfortable after contacting nature。This also proves the threshold effect between public natural space access time and life satisfaction，There is a threshold between the natural experience and its psychological benefits，Once the natural experience exceeds the threshold，Benefits will become stable。For example，Shanahan, White and others discovered in 2016 and 2019，The threshold of the Australian crowd's depression probability is 30 minutes per week，The threshold of life satisfaction of the British crowd is 120 minutes per week。Research results from others and others show，In view of the positive correlation between the intensity of the connection with nature and the satisfaction of life，60 minutes per week may be a threshold for Singaporeans who are more closely connected with nature.。We need further research later to investigate the causal relationship and mechanism behind this threshold。but but，This conclusion can recommend that the government should provide a minimum level of natural space when developing the residential area。For example，Make sure 90%of households in the community can reach the natural space that can be reached within 10 minutes，This kind of urban planning can potentially reduce the gap between income level and variability of natural space。

Natural experience is conducive to improving life satisfaction，Among them, the sense of contact with nature played a key Bet365 lotto review role。，We should also actively explore more mechanisms，For example, internal factors such as internal values ​​and other variables。2019，Mary Carol R. Hunter and others found，The transformation to the internal value may produce higher life satisfaction，At the same time，Natural experience is conducive to restoring cognitive fatigue，and reduce the pressure。but，We cannot rule out those who are more satisfied with life may visit various public natural spaces more actively，Select a better residence for the environment。Further research can test (or lower) people with higher satisfaction (or lower) people choose (or not choose) to interact with nature。There may also be a circular feedback between contacting the natural environment and satisfaction with life。For example，People may accidentally experience an initial change in nature，This may lead to changes in life satisfaction。If people with high living satisfaction are better than those with low life satisfaction, people prefer to experience nature，This will lead to an increase in the number of natural contacts and a cycle with a high life satisfaction，Vice vice versa。Another possibility is，The relationship between the individual's contact with the natural environment and the satisfaction of life has other influencing factors，For example, childhood experience、Personality or genetic，You can do more explorations in the future。

The natural environment has a positive effect on human body and mind，Human beings should cherish the natural environment，Make Qingshan is often here、Frequent air、Frequent air，Strive to build a modernization of harmonious coexistence of people and nature，Realize the green sustainable development of society。

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(Author Unit: School of Psychology, Northwest Normal University)