Since the 18th National Congress of the Communist Party of China，The Party Central Committee with Comrade Xi Jinping as the core attaches great importance to mental health and hygiene work，Put people’s health in a strategic position of priority development，Incorporate mental health and mental health work into the scope of comprehensively deepening reforms and comprehensive social management。October 9, 2023，Proposed by the Ministry of Education，Strengthening student mental health has become a national strategy。TCM as the treasure of traditional Chinese culture，Contains rich medical wisdom and health concepts。In today’s fast-paced modern life，Frequent occurrence of mental disorders and psychosomatic diseases，Examination of mental health status from the perspective of “treating the disease before it becomes a disease” in bet365 Play online games、Treatment and intervention are particularly necessary。bet365 Play online games is the crystallization of wisdom of Chinese culture and a unique health care resource，Need to give full play to its application value and guiding significance for mental health。

　　The occurrence mechanism of emotional diseases from the perspective of bet365 Play online games

The development of mental health ideas in traditional Chinese medicine has a long history。Through unique theoretical system construction and clinical practice，The theory of traditional Chinese medicine proposes individualized treatment and conditioning for different types of physical and emotional diseases，To achieve the effect of treating both body and mind。As early as more than two thousand years ago，The classic book "Huangdi Neijing" has proposed the theory that the five internal organs correspond to the five emotions，Adjust the balance of bet365 Play online games, blood, yin and yang in the human body with the help of simple five elements rules，Utilize unique psychotherapy，Like the way to overcome emotions and will、Use emotions to control emotions, etc.，Targeted solutions to different types of psychological problems。However，Society’s awareness and acceptance of traditional Chinese medicine for mental health is still low。Facing many complex psychological processes and mental illnesses，Many people still view this as the domain of Western medicine and even mental illness，Lack of understanding and trust in the existing interpretation perspectives and treatment concepts of TCM psychology。

Common mental health problems such as depression、Anxiety, etc. can be summarized as emotional diseases in traditional Chinese medicine terminology，It is closely related to the biased physical type。Traditional Chinese medicine believes，Physique is a summary of the physical and mental characteristics of the human body，Determined by innate endowment and acquired factors，Exhibited in the morphological structure centered on the five internal organs、Physiological functions and psychological activities。Individuals are constantly affected by inheritance during growth and development、Environment、Diet、Influenced by factors such as living habits，It will gradually form a relatively stable physical state。Emotion is a psychological activity based on the essence of the five internal organs，Different emotional changes have different effects on the internal organs。Therefore，Different constitutions have different susceptibility to emotional diseases。On the one hand，Biased constitution can determine the occurrence and development of emotional diseases。For example，Individuals with obviously biased constitutions are prone to external evil，Resulting in liver stagnation and discomfort、Unhappy mood，Prone to “depression syndrome”；People with a weak constitution are due to insufficient righteousness，Easily fatigued、Fatigue and other symptoms，Also affects the expression and management of emotions。On the other hand，Emotional changes will affect the physiological functions of the organs and the movement of qi, blood and body fluids，Promote the formation of biased constitution。For example，Long-term emotional depression can lead to liver qi stagnation，Affects the movement of Qi and blood and the metabolism of body fluid，This leads to the formation of bet365 Play online games。Visible，Understanding the mechanism of emotional illness from the perspective of traditional Chinese medicine psychology can help people "know why" from the perspective of "the unity of nature and man" physically and mentally。At the same time，Traditional Chinese medicine has always advocated "prevention before illness occurs"，Expand into the field of mental health，Clues that prompt us to pay attention to emotional illnesses。

Subthreshold bet365 Play online games is significantly related to biased constitution

Subthreshold depression refers to a sub-health state that has certain depressive symptoms but does not meet the diagnostic criteria for depression，Also known as subclinical depression，It is the precursor stage of depression。The main symptoms of subthreshold depression include low mood、Loss of interest, etc.，Although the number and duration of symptoms do not meet the diagnostic criteria for depression，But in severe cases, suicidal thoughts and behaviors may occur。Suicidal ideation is a risk predictor of suicidal behavior，Clinical research shows，80% of suicidal people have suicidal ideation before actually committing suicide。In Traditional Chinese Medicine，Subliminal depression belongs to the category of "depression syndrome"。The pathogenesis of depression syndrome is liver failure caused by poor bet365 Play online games movement、Spleen failure、The heart has lost its support，Imbalance of viscera, bet365 Play online games, blood, yin and yang，Depressed mood is often clinically manifested、Easily cry and get angry、Fullness in chest and flanks, etc.。The main causative factor of subthreshold depression is emotional internal injury，But the onset of the disease is not only related to external mental stimulation，And it is inseparable from individual physical factors。

In the conceptual dimension of physique，Physique can be divided into balanced constitution and biased constitution。A peaceful physique is the ideal healthy physical state，Qi and blood are running well、Strong internal organs function status，Stronger resistance to disease。The opposite，Individuals with biased constitutions have imbalances in qi, blood, yin and yang，But it has not yet developed into a disease，General health status。Individuals with biased constitutions will be susceptible to certain emotional manifestations and diseases，Form a "preference" for the occurrence and development of specific emotions，That is, this emotion occurs more often，and lasts longer，The attack is more intense。Research findings，Some biased constitutions are significantly related to subthreshold depression or depression，Including bet365 Play online games、Qi deficiency constitution、Phlegm-damp constitution, etc.，Among them, bet365 Play online games is most closely related to subliminal depression or depression。bet365 Play online games is caused by long-term emotional depression、Physical state caused by stagnation of Qi，Mainly characterized by introversion and instability、Melancholy and fragile、Sensitive and suspicious、Poor adaptability to mental stimulation, etc.。Individuals with this constitution are more susceptible to depression，It is easy to cause local or systemic qi deficiency in the body。Yang Xiaoyan and others studied the traditional Chinese medicine constitution and its relationship with anxiety among 500 psychological counseling outpatients、Analysis of the correlation of depression status，Results found，bet365 Play online games is closely related to depressive state。Similarly，Chen Wenya discovered through a survey of elderly diabetic patients with depression，bet365 Play online games is a high-frequency factor that causes disease and involves constitution combination。Visible，bet365 Play online games is an important factor leading to the occurrence of emotional diseases (especially depression)。However，Currently, most research on bet365 Play online games focuses on normal people or patients with diseases，Insufficient research into the physical characteristics of people in the transitional stage of disease, that is, sub-healthy state。

Depressed bet365 Play online games and weak emotional regulation ability

　　Causing increased bet365 Play online games

Based on this，Studying the cognitive characteristics of the subthreshold depression stage has important preventive indicator significance。Taking freshmen as the main research objects，To its subthreshold depression level、Emotional regulation ability、Large-scale cross-sectional measurement and investigation of biased constitution and suicidal ideation，Combine network analysis technology and mediation model technology to conduct systematic analysis of the collected big data，Results found，The qi stagnation and constitution characteristics of the subthreshold depressed group are more obvious than those of the normal group，Depression is also more severe；At the same time, the negative emotion regulation ability of this group is weaker than that of the normal group，Is a high-risk group for suicidal ideation。Visible，Obvious physical characteristics of qi depression and inability to use emotion regulation strategies are direct risk factors for this group to develop extreme suicidal thoughts。Because consciously using appropriate strategies to regulate negative emotional experiences is an important epitome of cognitive function，Its close connection with suicidal ideation reflects the cognitive deficits in subthreshold depressed people，Easier to be trapped in cognitive deadlock and unable to use adjustment strategies to adjust and detach in time，Thus producing a high-intensity negative emotional experience。At the same time，Qi depression constitution is another key factor in subthreshold depressed individuals being different from normal individuals and causing suicidal ideation，It may also provide potential physiological environmental conditions for the generation of suicidal ideation。In addition，The moderated mediation model discovered the specific pathway through which bet365 Play online games in subthreshold depressed people induces suicidal ideation，That is, the bet365 Play online games of the subthreshold depression group can predict the occurrence of suicidal ideation，And affected by different emotional regulation abilities。In the subthreshold depression group，For the low emotion regulation difficulty group，Qi depression constitution has a weak predictive effect on depressive mood；And for the high emotion regulation difficulty group，Qi depression constitution has a strong predictive effect on depressive mood。In normal group，The adjustment effect is not significant。In summary，People with subthreshold depression are deeply troubled by their lack of ability to regulate negative emotions，This factor and bet365 Play online games mutually promote each other，Combined forces make depression worse，And provides a physical and psychological "hotbed" for the emergence of suicidal thoughts。

Current research results have been confirmed，bet365 Play online games and difficulty in using emotion regulation strategies are specific physical and mental susceptibility factors for suicidal ideation in subthreshold depressed people，And the coupling of the two has a more profound impact。The theory of constitution of traditional Chinese medicine provides a very enlightening and different understanding of the physical and mental characteristics of people with subliminal depression。Subliminal depression should be blamed on liver failure，The outstanding physical characteristics of Qi stagnation reflect that poor Qi movement is an important cause，Particularly stagnation of liver qi hinders the smooth flow of qi。"Suwen·Linglan Secret Code" says: "Liver"，General officer，Thinking out。"The theory of traditional Chinese medicine，Liver has the function of regulating dispersion、Flirting History、Through Yin and Yang、The function of unifying qi and blood，It contains tangible blood，Also sparse and invisible energy。Due to insufficient ventilation of liver qi，If you are not emotionally depressed, you will lose your ability to be coherent，Stagnation of liver qi leads to weak heart qi，Exhibited as annoyance、Uneasy，There will be depression、Emotional expressions such as sadness, sadness, and crying。Despite the low intensity of the associated sentiment，However, long-term or repeated occurrence may still become a pathogenic mechanism。Liver failure affects the transportation and transformation of the spleen and stomach and the biochemistry of qi and blood，Disorder in the normal order process of daily dietary nutrient absorption，Providing a "home" for the disease-causing will。Medical expert Zhang Zhicong said: "The five internal organs transform into the five qi，To give birth to five ambitions。Using ambition will hurt your energy，If Qi hurts, the internal organs will hurt。"Stagnation of liver qi turns into fire，Accumulation of dampness leads to phlegm，Fire Yu Meridian，phlegm stagnation veins，Further aggravating the disadvantages of Qi，Causes a series of pathological changes caused by deficiency, excess, cold and heat of internal organs，Influence on life and quality of life。Visible，When regulating the sub-threshold depression sub-health state，Treatment should be based on the liver，Rejuvenate liver and relieve depression，Shu Changqi Machine，Targeting both phlegm, fire and qi，In order to soothe the liver and regulate Qi、Qi and blood will heal with peace。

Traditional Chinese medicine has always emphasized that "working on the disease will prevent it"。The theory of adjustable physique points out，Biased physique changes dynamically，Starting from a state of not being ill can help prevent or reduce the occurrence of emotional illness。Prevent subthreshold depression and other sub-health states from evolving into diseases，The focus is on improving the body’s existing physical characteristics。When not sick，Take targeted measures early to improve bet365 Play online games stagnation and physical fitness，Adjust and optimize，To reduce susceptibility to disease，Is the best choice to prevent and treat subthreshold depression in a sub-healthy state。

(This article is a phased result of the National Social Science Foundation’s late-stage project “Research on the Cognitive Neural Mechanism of Conceptual Metaphor Understanding of bet365 Play online games Medical Language” (22FYYB034)

(The author is deputy secretary of the Party Committee of Guangzhou University of bet365 Play online games、Associate Researcher；Dean of the School of Public Health and Management, Guangzhou University of bet365 Play online games、Professor)