Current，my country is in a period of transformation of rapid economic and social development，The changes in lifestyle brings the acceleration of the rhythm of life and the surge in pressure。Survey of domestic mental health epidemiography shows，The prevalence of various psychological and mental disorders of Chinese citizens is increasing;，The reason is that the demand for mental health services of the people is subject to the two practical factors: "I don't know the disease" and "sickness"。This makes the public unable to correctly understand and explain the symptoms of those psychological and mental disorders，It also affects the acquisition of the necessary mental health services，Finally hindered the improvement of mental health。and in -depth analysis of the two practical factors of "I don't know about illness" and "sickness"，In the final analysis, it is derived from the existing level of mental health literacy。

Psychological health literacy originated from the study of health literacy，Also known as psychological sanitary characteristics，refers to those knowledge that is related to the maintenance and promotion of mental health、Concept、Ability and attitude。The level of mental health of individuals is closely related to its level of mental health。Research Discovery，Enhancement of mental health literacy can help individuals fully understand、Prevention and cope with psychological diseases。As an important component of national health literacy，Psychological health literacy is also Bet365 lotto review considered a vane that reflects the development of national spiritual civilization and the level of national health。Improving the level of mental health，is the most fundamental to improving the mental health of the whole people、The most economical、One of the most effective measures。

The future of young people，The level of psychological health is directly related to the level of psychological health of our nationals，In addition, the adolescent period is also a frequent stage Bet365 app download of psychological diseases such as depression，Therefore, optimize the mental health literacy of young people，and to maintain the mental health status of young people，It is also an important way for the current adolescent mental health education，It is the deserved meaning of improving the level of people's mental health and promoting the implementation of a healthy China strategy。

Mental health literacy mainly contains knowledge、Ability、Three core elements of attitude，The impact of its psychological health on youth is also manifested in knowledge、Ability and attitude:。

The knowledge elements of mental health literacy mainly involve related knowledge of mental health、Definition and treatment Bet365 app download of psychological diseases、Psychological adjustment、Positive psychological promotion, etc.。Existing studies，The degree of knowledge of the youth's mental health is positively correlated with its level of mental health，This means that the degree of control of higher levels of mental health can increase the degree of psychological health of young people。

The ability elements of mental health literacy mainly include identification Bet365 app download of psychological diseases、Mental and emotional regulation、The ability to obtain Bet365 lotto review information related information, etc.。Improve the ability to recognize psychological diseases can promote the improvement of young people's mental health -if individuals can find their own mental health problems in time，will show corresponding help behaviors; if the family and partners can identify and accurately identify the psychological health problems of the youth，It will also promote the timely discovery and intervention treatment of psychological problems of young people。other，Emotional adjustment ability is also one of the important abilities that affect the mental health in the mental health literacy of young people。

The attitude of mental health literacy mainly includes the prevention and treatment attitude towards psychological diseases、Attitude to psychological help、The sense of shame and "stigma" of the disease。The sense of shame Bet365 app download of psychological diseases will reduce the patient's initiative to treat the willingness and treatment compliance，This will not only aggravate your own disease，It will also affect interpersonal relationships、Career、Academic and other social adaptation functions，Extra the psychological burden of patients。Therefore，Reducing the sense of shame means that the patient's clinical symptoms and social functions can be effectively improved。Help attitude and prevention attitude will also significantly affect the level of mental health，Due to the correct help attitude and the prevention attitude, it can effectively solve the confusion of helping people's mental health problems，Negative emotions such as relief and depression，Finally improve the mental health status。

About the aforementioned "I don't know about illness" bet365 best casino games and "Diseases"，It is the lack of corresponding mental health knowledge，Insufficient identification and judgment of psychological problems，As a result, young people are unable to use the necessary mental health resources to ask for help in a timely manner，Finally, the risk of suffering from psychological diseases。

Advocate the level of psychological health literacy of young people，The ultimate purpose is to optimize their mental health。Existing studies，The influence of mental health literacy on the level of mental health is mainly implemented through three ways。First，higher mental health literacy level can improve the ability of individual prevention and identifying psychological diseases。Second，Low -level mental health literacy will hinder the timeliness and effectiveness of individuals obtaining mental health services。third，Insufficient mental health literacy levels will increase the risk of individuals suffering from psychological diseases。It is not difficult to find，These three ways to improve the mental health are finally pointing to the improvement of the level of psychological health。In real life，Improving the level of psychological health literacy of young people requires individuals、Family、School、Common efforts in all aspects of society，It is necessary to explore effective practical solutions on the basis of scientific theoretical research。

You can pass the media、Internet platforms and other mass communication media and technical means，Promote the relevant knowledge of psychological health and psychological diseases，Improve the level of psychological health knowledge of young people，Change its sense of shame for psychological diseases and stereotypes Bet365 app download of psychological disease patients，Improve the correct cognition of psychological diseases。For example，You can use a special lecture or celebrity interview，Create a psychological health prime and nourishment platform; you can also use short videos、Animation and other more lively forms for information accurately launch，Improving the awareness rate and recognition rate of young people's psychological diseases; can also hold theme campus activities，Let teenagers understand the promotion of healthy lifestyle on mental health。

The interpersonal relationships of teenagers mainly involve family members、companions and friends，Therefore, you can start from these types of relationship groups，Improving the level of mental health literacy of young people。For example，Master the degree of grasp of parents' psychological health knowledge or strengthen the participation of parents in the youth's mental health activities，to improve the level of mental health literacy of the entire family。and for adolescents who have already suffered from psychological diseases，Then you can treat your companion、Friends and family members give specific intervention counseling，To provide support for the help of the diseased individual。This means，When people’s mental health literacy is improved，You can discover the mental health needs of yourself or people around you，It can take effective means at the same time，Personal psychological self -help or help others。

Education competent department shall incorporate the improvement of national mental health literacy into the formulation of education reform and macro education policy，Improve the construction of mental Bet365 lotto review health education curriculum system，and attract all students to participate in a guiding manner;，Establish a youth psychological health file room or database，Regular questionnaires and measuring tables for psychological health to adolescents，timely filtering and discovering high -risk individuals and intervention guidance; schools at all levels can open targeted psychological health literacy courses，Systematically enrich the mental health literacy of youth。For example，Improve the level of mental health literacy into the existing psychological health teaching content，The common improvement of the level of psychological and health quality of teachers and students during the lecture。

Generally speaking，The improvement of the level of youth's mental health literacy is a comprehensive interdisciplinary research，Not only cover the field of mental health and mental health，and all aspects of social governance and cultural life。Therefore，During the execution process that improves the level of mental health literacy of young people，The perspective of macro ecology is essential。Effective education、The three major psychological health service systems of medical and social services constitute the element，United Family、School、Community、Common power of society，The purpose of the mental health service rooted in the context of China's local culture，Improve the mental health level of young people，Help health China's strategy implementation。

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