Mr. Lou Lie advocates humanistic health concepts，He thinks，Humanities and health are a major feature of traditional Chinese culture，It is worthy of our vigorous development。Chinese traditional culture emphasizes a humanistic spirit，That is human consciousness，A person's consciousness of his life and meaning。Cancer of traditional Chinese medicine and traditional Chinese culture，Uninterrupted。Chinese medicine shows many abstract concepts in traditional Chinese culture at the practical level，fully reflects the fundamental concept and way of thinking of traditional Chinese culture; and the concepts of "benevolent life" of traditional Chinese culture，Promotion of helping humanistic education，Therefore, it helps the people's physical and mental custody，Healing of the disease。If these two aspects can be combined well，The road of humanistic health is completely feasible。

For the trend of returning to nature in international medical treatment in recent years，Mr. Lou thinks，In the future, the mainstream of doctors should not be a doctor who only prescribed the prescription，Instead, it is a teacher who guides people to live a healthy life。Natural therapy refined from the concept of traditional Chinese medicine，The principle is to fully mobilize the ability of the human body to repair and cure，Try not to take the medicine without medication。The health method of the sage is the medicine without prescription，Corresponding to the concepts of Confucianism and Taoism, respectively。

Confucianism is to keep in health with "entering Germany"，is cultivation moral，Improve your own trip。"The Analects" talks bet365 Play online games about "benevolent life"，"The Golden Mean" says "Great virtue，Life will be available "。Sun Siyi said in "Thousands of Gold": "，Take the jade liquid Jin Dan，Failure to extend life。"" Moral Day，Blessing without praying for good，Self -delay without seeking life，The great purpose of this health also。"This means，If the virtue cannot reach a certain degree，Even if you take Xiandan，Can't extend life。If moral cultivation continues to improve，Even if you don’t pray, you will be blessed，Always longevity。

Taoism is to keep healthy with "Baozhen"，Make people's naive nature is not alienated。For example, "Hanshu · Yi Wen Zhi" said: "Fairy，So the true life of life，and the one who sees it on it also。"Natural health is to respect the laws of nature、From the perspective of respecting the nature of things，Everything is natural，"Follow the Tao of the Heaven to raise its body，Phaseway "。This is the most fundamental principle of health，Because there is no fixed law，Different from person to person，So you need to determine according to your actual situation。

The Buddhist is "pure heart" to keep healthy，To quit three poisons，That is greedy、嗔、。Greed is greedy name、Li、Food、color, etc.。The heart is jealous、Resentment。False heart is foolish，Unknown，I don't understand social life。Aware that there is a common sense of things，Conform to nature，Health is easy to handle。Mr. Lou search for health wisdom in the excellent traditional culture of the nation，The system constructs a system of "three rational" health，is physiological、Psychological、Philosophy three aspects to comprehensively analyze the way of health。

The first level of the "reasoning" of health is physiological health。One is a combination of dynamic and static、Do bet365 live casino games not work out。Among them，Just exercise appropriately，Movement bones，Differential qi and blood;，Just take a proper rest，Reduce loss，Yishen fitness。Movement and Jing must be combined，Movement is not necessarily the surface that can be seen on the surface，Move can also be inner。For example，Sitting is through the external static，Let Qi move in the body，There is a cycle of weekdays like a Taoist talked about。Dynamic and static should be moderate，Do not excessive exercise，Instead, you need to follow the individual situation，Make an appropriate amount。The second is the way to eat，Is a balanced nutrition，Diet has festivals。Third is the way of support，That is a normal living。People are not restraining their desire for themselves，Instead of controlling。This physiological health is the most basic level of health，Such support can make the spirit happy、Stability of physical and mental。

The second layer of the "reasoning" of health is psychological health，Mainly refers to the adjustment of the seven emotions and six desires。Sadness、Angry、worry、Thinking、Sadness、Fear、Seven kinds of mental factors in shock，It is both a physiological reaction caused by people's external environmental stimulation，It is also a psychological response。Usually，This will not cause disease，but too intense or long -lasting，or it is too sensitive，can cause illness。Ruji sad、Thinking the spleen、Angry and liver、Sadness hurts the lungs、Ferry hurts the kidney。More and more diseases caused by emotions now，The most important thing to adjust the love is "love and neutral"，Just like Confucius said, "fun but not obscene，Sorrow but not hurt "。The key to psychological health is to maintain seven emotions from disturbing，If you can maintain a peaceful bet365 best casino games mood，According to Chinese medicine,，Real gas can memory，All kinds of evil wind can also be used in power，to reconcile the internal and external body，Hundred diseases are not born。So say，Termination of Crossing Love、Cultivation of morality is the fundamental method for the overall situation of health care。

The third layer of the "reasoning" of health is philosophical health，Questions involving life values。Mr. Lou Mao Mao's "Six Ran and Four Watch" proposed by Wang Fuzhi at the end of the Qing Dynasty and early Qing Dynasty，and play in detail。The so -called "Six Ran": First, it is overwhelming。The attitude towards your own must be observed、Openness，extraordinary refinement。The second is the person who is a person。Treat others to be kind，Goodness with others，kindness blindness。Three is nothing to be clear。Be clear and indifferent when it's okay，Tranquility and far away。Fourth is to be confused。Determination of things，Can not be indecisive、hesitation。Five is proud。When you are proud, you must look at it with your usual heart，Non -lived merit，Forgot to。Six is ​​frustrated Terrace。When frustrated, you must be at all places，Not discouraged，Don't look at it so heavy，Light -fitting forge ahead，This is a free life attitude。

The so -called "Four Look": One，It is difficult to take care of things。Encountered difficult things，Be brave to face，Do not avoid、Do not escape，Carefully responsible。Its two，Adversity of adversity。At the time of Shunshin，It depends on whether the heart is open enough，Can you afford it。Three，Linxi Lin angrily watching culture。Encountering good things or annoying things，That is, gains and losses，It depends on whether you can spoil or be surprised。Four，See you in the group and see the group。Questions Bet365 lotto review to go to stay，It depends on whether you can make a wise judgment，Go if it is time to go，Stay if you should stay。This "four views" is actually a thorough understanding and grasp of life and society。

"Six Ran and Four Watch" is all about at a higher level of ideology，Therefore, it is called philosophical health。Wang Fuzhi is in difficult and difficult、Can live to 74 years old，This is with his poor learning、Qi Festival noble and paid attention to philosophical health is inseparable。

Mr. Lou said，I dare not call the elderly at the Department of Philosophy of Peking University，Because the Department of Philosophy of Peking University is recognized as the "longevity department": about half of scholars over 85 years old，Scholars over 90 years old account for a quarter，Feng Youlan, Mr. Lou, is 95 years old，This should be the effect of philosophical health。Chinese philosophy emphasizes peace and medonges，Do not absolutely do things，Otherwise, you will hurt yourself。Relatively speaking，Chinese philosophy can see life transparent，Da Guan to see life and death。Mr. Lou thinks，Facing various natural disasters and human disasters，Take a look at a normal heart。It is these disasters warning us，There is something wrong with human life，Extract can be eroded，Therefore, improving your resistance is the fundamental。Diseases have external causes (such as environment、virus, etc.)，There are also internal reasons。If you can stabilize your mental and mood，The body's immune capacity will be enhanced，Foreign erosion will be blocked，The chance of getting the disease will be reduced。Many pains are because people can't see it，Can't afford it，Can't put it。Life Life，It is important，Chinese philosophy can health，It is the reason for the longevity of the philosopher。bet365 Play online games This philosophical health，It can be said that it has reached a high -level health health realm。

The above "Sanli" health，Physiological Health Festival Lust，Psychological health and love，Philosophy Health Theory。It focuses on three gradually advanced layers，But the basic method is not contradictory，and the ultimate goal is for health extension，There are strange songs、Special return to the same way。

Mr. Lou’s Health Road reveals busy contemporary people，You should learn to experience slow life，Don't make yourself overworked，We must have labor and Yi。The Beijing -Kunming Guqin Research Institute he founded has the ancient song chanting and singing by him almost every week、Performance arrangements and lectures，Tea fragrance of all year round，Qin flute melodious，Makes popularity and calm。He still built "Guoyi Garden" at home，Talk about communication with Chinese medicine、Tea Ceremony。His ideal is to establish a "National Art Academy" in the university，Carry out excellent traditional literary education，Such as a tea ceremony、Flower Road、pottery、Chinese medicine、Tai Chi, etc.。He thinks，The essence of art is not performing，improvement in the spiritual realm。Art has a common purpose，is to cultivate sentiment、Slim -fitting，This not only refers to literature and art，It also includes medical roads and martial arts, including。He is the enthusiastic practitioner of traditional Chinese culture，Almost ninety years still lecture in various places，Dedicated to the spread and promotion of excellent traditional culture，Education and Lele，Leg and forget worries。He said, "It's not a burden on me for my lecture，To do what you can do。The elderly must recognize the aging of their bodies，Also maintains a young。Try to do what you can do as much as possible，Bet365 app download Let yourself feel that still a useful person，instead of always relying on others，The mentality is different。”

Mr. Lou's academic proposition of humanistic health，It is the feature of his way of health。He advocates philosophical health，Believe in acceptance、True learning，Incorporate your own life practice，I really achieved the combination of knowledge and action。Mr. Lou's health practice shows that you can condition the physical and mental illness that plagues the contemporary people through "treating affection"，For example, "Song and Dance Proposal，Calligraphy and Calligraphy Consecration "，This makes life full of art colors。It is also necessary，To better open your heart，Open the heart knot，Mind and Mind，Life is calm。