bet365 sportsbook review network is bet365 sportsbook review network service (bet365 sportsbook review network service)，Is an important platform for people to socialize online。The 45th "Statistical Report on the Development of China's Internet Network" released by China Internet Network Information Center (CNNIC) shows，As of March 2020，The number of instant messaging users in my country reached 8.9.6 billion，99% of total netizens.2%；QQ space usage rate is 47.6%，The usage rate of WeChat Moments is 85.1%，Weibo usage rate is 42.5%。With the in-depth development of mobile Internet and bet365 sportsbook review networks，bet365 sportsbook review networks present new characteristics and forms。First, the integration of bet365 sportsbook review networking and video。Today，Various audios、Short video、New bet365 sportsbook review forms and products such as live streaming are emerging in endlessly。"Multi-flash" based on short video、Sound-based "Zhi Ya" and "Yin Yu"、Bilibili’s live broadcast function, etc.，all greatly enhance the user’s sense of reality、Immersion and stickiness。The second is the integration of bet365 sportsbook review and technology。Rapid development and application of 5G technology，Not only makes the information transmission speed 10 to 100 times faster than 4G，Improved the efficiency and quality of interaction between users，Also greatly promotes big data、Comprehensive application of algorithm recommendation and other technologies，Make the "user portrait" more three-dimensional、Comprehensive、True，Information dissemination is more accurate，Realized "one person, one style"，The personalized information push effect of thousands of people and thousands of faces。The third is bet365 sportsbook review and mobile integration。Mobile bet365 sportsbook review networking has become the new normal for users to socialize。With mobile Internet、Development of Internet of Things，people、Machine、Things will accelerate their interconnection，And promote the deep integration of bet365 sportsbook review and mobile。The fourth is the integration of bet365 sportsbook review and professional。The "Living Here - bet365 sportsbook review Network and Empowerment Research Report" released for the first time by the National Conditions Survey and Big Data Research Center of the Chinese Academy of bet365 sportsbook review Sciences and the Tencent Internet and Society Research Center shows，86% of young people agree that bet365 sportsbook review networks can increase career and job opportunities，More than half of young people express their willingness to try to make career choices on the Internet and bet365 sportsbook review networks。Today，bet365 sportsbook review networks are not only an important platform for teenagers to communicate，It also gave birth to some new employment models，has become their career choice、An important platform for production and trading。

　　Classification and theoretical explanation of bet365 sportsbook review network use

Based on previous research，bet365 sportsbook review network usage behavior can be divided into different categories based on different criteria。Divided according to the intensity of use，bet365 sportsbook review network usage behavior can be divided into excessive bet365 sportsbook review network use and non-excessive bet365 sportsbook review network use。Extent of bet365 sportsbook review network usage，Excessive and non-excessive is a relative concept，There is currently no clear definition in the academic community。Excessive bet365 sportsbook review network use is often referred to as problematic bet365 sportsbook review network use，It is a long-term and high-intensity bet365 sportsbook review network usage behavior。Moreau et al. think，Excessive bet365 sportsbook review network use can cause individual psychological distress and physical discomfort。Therefore，We can understand non-excessive bet365 sportsbook review network use as a low frequency、Low-intensity bet365 sportsbook review network usage behavior。

Divide according to the way of use，bet365 sportsbook review network usage behavior can be divided into active bet365 sportsbook review network use (active use) and passive bet365 sportsbook review network use (passive use)。Frison et al.，Active bet365 sportsbook review network use refers to individuals actively leaving messages through bet365 sportsbook review networks、Comments、Like、Interaction and status updates and other online behavioral activities，Thus better strengthening the communication and interaction between yourself and your friends。Passive bet365 sportsbook review network use is a type of browsing a large amount of news mainly through bet365 sportsbook review networks、Text message、Network behavior of videos, etc.，Lack of initiative and enthusiasm in using bet365 sportsbook review software to communicate with others。What people usually call “network diving” is a typical passive bet365 sportsbook review network usage behavior。

The reason why teenagers choose to use bet365 sportsbook review networks，The technical functions of bet365 sportsbook review networks are external incentives，Adolescents’ own needs are their inner driving force。There are at least three theories that can explain the underlying reasons for the use of bet365 sportsbook review networks。First, the “rich get richer” model。The model thinks，Those individuals who are extraverted and receive more bet365 sportsbook review support，Relative to introversion and individuals with limited bet365 sportsbook review support，Be able to get more benefits from using bet365 sportsbook review networks。Individuals with a higher degree of socialization are more willing to communicate with others through bet365 sportsbook review networks、Strengthen connections with old friends and make new ones。Research by Peter et al.，Extroverted adolescents engage in more online self-disclosure and online communication than introverted individuals，They can achieve higher levels of bet365 sportsbook review involvement and mental health through the use of bet365 sportsbook review networks，This enables them to form online friendships faster and better。

The second is the “poor become rich” model。The model thinks，bet365 sportsbook review network has bet365 sportsbook review compensation function，bet365 sportsbook review network behavior is a compensatory performance when an individual suffers setbacks in the development process。For example，Teenagers with depression may turn their attention to bet365 sportsbook review networks，Trying to relieve depressive symptoms through online communication with others、Avoid emotional pain。Research findings by Cohen and Howard et al，One of the main motivations for individuals to use bet365 sportsbook review networks is usually to escape from real life。Satici et al.’s study shows，An individual’s low life satisfaction and low happiness significantly predict their Facebook addiction behavior。Zong Yinan and others think，Most teenagers who are addicted to the Internet have interpersonal problems in real life，Due to bet365 sportsbook review anxiety、Habitual bet365 sportsbook review avoidance、Insufficient interpersonal skills and other reasons，Making them more susceptible to depression in real life、Loneliness、Anxiety、Negative experiences such as low self-esteem and learned helplessness。And the relative anonymity of bet365 sportsbook review networks、Body not present、Features such as non-immediacy make it easier for people with bet365 sportsbook review difficulties to feel safe and relaxed，The positive interpersonal experiences they cannot get in real life can be compensated through bet365 sportsbook review networks。A family with poor parent-child relationship、Teenagers with poor interpersonal relationships，I am bound to make friends through bet365 sportsbook review networks to satisfy the compensation of gaining companionship and emotional support。When virtual bet365 sportsbook review network satisfaction is stronger than reality satisfaction，Individuals are more likely to become addicted。

The third is uses and gratification theory。This theory was proposed by sociologist Katz Elihu in 1974，has been widely used to explain media selection and usage behavior。The theory is that，The purpose of individuals using bet365 sportsbook review networks is mainly to satisfy their needs，The use of bet365 sportsbook review networks helps to satisfy individuals’ needs for self-expression and belonging。Maslow’s hierarchy of needs theory，The needs of belonging and love are the basic missing needs of individuals。Based on the assumptions of uses and gratification theory，People will actively participate in bet365 sportsbook review network choices，Everyone will choose and participate in different types of bet365 sportsbook review networks based on their own characteristics，To meet their specific needs。A study by Xi Jie shows，College students can meet six needs by using online communication，Respectively, self-improvement、Interpersonal communication、Sense of accomplishment、Leisure and entertainment、Role playing and satisfaction of autonomy needs。

　　bet365 sportsbook review network use affects mental health level

一，The relationship between bet365 sportsbook review network use and sleep quality。A large amount of research evidence shows，Poor sleep quality is usually related to the use of computers and the Internet。Research findings by Garmy et al.，Teenagers don’t get enough sleep、Go to bed late and get up late、Prolonged periods of light sleep and increased daytime fatigue are related to increased frequency and duration of Internet use。Espinoza surveyed 268 teenagers，Results show that 37% of people reported insomnia due to use of bet365 sportsbook review networks。Woods and Scott studied adolescent sleep quality and bet365 sportsbook review network usage time、Specific relationships between emotional engagement in bet365 sportsbook review network use，The results show，Adolescents who use more bet365 sportsbook review networks and are emotionally invested have worse sleep quality。The survey results of 769 master’s students by Yang Banglin and others，Passive bet365 sportsbook review network use has a significant positive prediction effect on the sleep quality of master's students。The research of Hu Chunmei and Lu Qi also found that，Sleep problems and vision problems are more prominent in individuals addicted to bet365 sportsbook review networks，The longer an individual uses bet365 sportsbook review networks or the more serious the bet365 sportsbook review network addiction problem is，The worse your sleep quality is。Different from other functions of the Internet，bet365 sportsbook review network has information reminder function，Users may receive reminders of various types of information at any time throughout the day。This feature of bet365 sportsbook review networks especially affects users’ sleep quality。Van den Bulck’s findings，One in four teenagers reported that their sleep was disrupted or interrupted at night after receiving text message reminders from bet365 sportsbook review networks。In addition，Individuals are also likely to have difficulty relaxing before going to bed because they are worried about missing out on new information or content，In turn affecting sleep quality。

　Second，The relationship between bet365 sportsbook review network use and anxiety。Tommy (Thomee) and others think，Use of bet365 sportsbook review networks may trigger anxiety and fear of missing out，When an individual’s bet365 sportsbook review network text messaging functionality is restricted，They will feel anxious；When they don’t respond to messages in a timely manner，They will feel stressed and guilty。Research results from Qiu Wenfu et al.，There is a significant positive correlation between the intensity of bet365 sportsbook review media use and anxiety，And it can have an impact on anxiety through the mediating role of upward bet365 sportsbook review comparison and psychological capital in bet365 sportsbook review network use。A survey study conducted by Dai Shiwei on 792 students also confirmed this conclusion，This study found that passive bet365 sportsbook review networking can directly and positively predict adolescent anxiety levels，And can have an impact on anxiety through the mediating role of upward bet365 sportsbook review comparison and self-esteem in bet365 sportsbook review networking sites。This can be explained from two aspects，First, excessive use of bet365 sportsbook review networks can easily lead to upward bet365 sportsbook review comparison，Thus causing adolescent anxiety。Second, the compulsive use of bet365 sportsbook review networks among teenagers can also cause anxiety。"Living Here - bet365 sportsbook review Network and Empowerment Research Report" shows，73% of young people report checking bet365 sportsbook review media at least once every 15 minutes，71.3% of young people report that they often open bet365 sportsbook review software even when working or attending meetings，84.4% of young people report feeling anxious because their mobile phones cannot access the Internet。

　Third，The relationship between bet365 sportsbook review network use and depression levels。Research findings，The longer teenagers use bet365 sportsbook review networks，The more severe the depressive symptoms are，The greater the risk of depression。Research by Patricia Conrod, professor of psychiatry at the University of Montreal，Increased time spent using certain forms of digital media in 1 year predicts depressive symptoms in the same year。Research by Pantic et al.，The more time you spend on bet365 sportsbook review networks，The more obvious the symptoms of depression。Research findings by Niu Gengfeng and others，The use of bet365 sportsbook review networking sites based on QQ space has a significant positive predictive effect on depression，And has an impact on depression through the mediating role of upward bet365 sportsbook review comparison and self-esteem in bet365 sportsbook review networking sites。A survey of 361 college students conducted by Wright et al.，Problematic bet365 sportsbook review network use can directly predict depression。

　Fourth，The relationship between bet365 sportsbook review network use and happiness。Research findings by Tiggemann et al.，Teenagers who use bet365 sportsbook review networks more，The stronger the inferiority complex about one’s own body image，Thus affecting individual happiness。People who use bet365 sportsbook review networks longer，The upward society is more serious，The more you think others are happier than yourself。Research by Kwan et al.，Excessive bet365 sportsbook review network use may also increase adolescents’ online bullying、Online Harassment、Online tracking and other network risks，The longer you use bet365 sportsbook review networks、The higher the frequency, the more likely individuals are to suffer from cyberbullying。In addition，Previous research shows，Excessive use of bet365 sportsbook review networks can also cause marriage and love crises。Of course，Different ways of using bet365 sportsbook review networks have different effects on individual happiness。Extensive research findings，Active bet365 sportsbook review network usage behavior can effectively promote individual mental health，Enhance individual’s positive self-evaluation。Because individuals who actively use bet365 sportsbook review networks will upload photos through bet365 sportsbook review network platforms、Share experience、Two-way communication and interaction, etc.，Positive self-presentation through bet365 sportsbook review networks，They can get more online bet365 sportsbook review support and peer feedback。Passive bet365 sportsbook review network usage behavior based on browsing a large amount of information may weaken an individual’s bet365 sportsbook review support，Reduce individual subjective well-being and life satisfaction。

　　(Author’s unit: Mental Health Guidance Center of Fujian Normal University)