"Crazy Genius" myth，Focus on the relationship between creativity and mental health has always been regarded as，The reason for this dilemma is largely due to people's misunderstandings about creativity and mental health、Song solution。To correctly understand the relationship between creativity and mental health，First of all, we must figure out their respective connotations。Creativity is creative personality、The unified body composed of creative process and creative products，It contains at least two basic elements: it has fluency、originality and variability reflect the quality of "new"、Value (adaptability) for individuals or society (adaptability)。Always，Mental health is a difficult concept。Current，Psychology researchers at home and abroad point more consistently to the two consecutive stages: First, adaptability (that is, no obvious psychological disease，Good interpersonal relationships) Phase，This is the basic prerequisite and condition of mental health; the second is development (individual potential，It is mainly the freedom of creativity) stage，This is the goal of mental health。You can see from the connotation of creativity and mental health，Creativeness is the self -realization of mental health at the senior stage of individuals，Psychological health provides necessary prerequisites for the play of creativity，The result of creativity is reaction to mental health and promotes the development of individual mental health。

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Creativity is the basic connotation and important features of mental health，Specifically reflected in two aspects of adaptability and development，This is the same as the "need level theory" and "self -realization theory" proposed by humanist psychologist Maslow。When defining the concept of Maslow's "need to say"，Do not take the highest level of "self -realization needs"，It is only understood as an individual value and meaningless to society。Actually，Whether it is creativity or mental health，The evaluation standards contain "adaptability"，That is to say, it should be valuable to individuals Bet365 app download or society。Analysis of its connotation can be found，The "adaptability" that should have creativity should be the reflection and expression of the "requirement level" of psychological health，It requires creativity to be useful for individuals or society、Valuable。First，It meets individual specific needs，That is, it is beneficial to adapting to individual physical and mental health or physical and mental health。Next，"Adaptability" also means that it can have a certain significance to the adaptability of individual society，Otherwise, it cannot be called creative，And this is also the meaning of the question that the mental health deserves。Maslow's "Self -A implementation" believes，Creating potential is unique to humans，The highest pursuit of life is free creation，This is the realization of the inherent value of the person，The perfection of human nature is to move towards self -realization。He thinks further，The performance of creative potential is affected by factors such as culture and environment，At the same time, you also need mental health and spiritual freedom。Obviously，Creating potential is plastic and sensitive，If the mental health is not guaranteed，It is easy to be drowned。Self -implementation is not just an ending，It is at any moment、The process of realizing personal potential to any extent，That is, people must do their best to use and develop their own talents、Ability and potential，Make yourself full of creativity and perfect。Visible，Maslow's self -realization、The point of view of individual potential is from the theory of internal value，He believes that the nature of human nature has the tendency to seek development and self -realization and the huge creation potential，This "tendency" and "potential" are related to instinct，Therefore, this inherent value、Requirements are the nature of human beings。Visible，The development of mental health contains the play of creative potential，The play of creativity has further improved the level of individual mental health，The purpose of promoting each other and finally achieving self -realization。

No doubt，Creativity is a social psychological behavior that is far more complex than general cognitive activities，and a good mental health state can provide the necessary Bet365 lotto review foundation for creativity。Humanist psychologist Rogers finds through his career experience，Literature、Art、Many consultants in science and other fields，It is unable to do normal creation due to the trouble of mental health problems such as negative emotions，But after psychological counseling、Psychotherapy has its creativity and reproduction。Based on this，The level of good mental health he thinks is the prerequisite for creativity。Studies in recent years indicate，Tension、Anxiety and other mental health problems will affect the individual's cognitive flexibility，and severe mental health (such as depression, etc.) will cause the premium leaf cortex、The function of the almond nucleus and hippocampus is abnormal; the research of brain imaging also found，Compared with the control group，Earlimal leaves of patients with depression are significantly reduced，and cause emotional and cognitive dysfunction。Visible，Psychological health provides a cognitive structure for creativity。On the other hand，Psychological health provides non -intellectual factor protection for creativity。That is to say，Creativity is not only related to intellectual factors，Also subject、Motivation、Emotional、Non -intelligent factors such as psychological toughness，And these non -intellectual factors depend on the good mental health state of the individual。Well knows，Whether creative personality characteristics or ability can promote creative products，To a certain extent, it depends on their motivation type and level，And this is related to "Self -efficacy"。We conducted a meta -analysis of related research on the relationship between self -efficacy and creativity in domestic literature (total incorporate 18 items，Contains 34 effects)，As a result, it was found that self -efficacy and creative power scores are highly positive。At the same time，Psychological toughness is also an important non -intellectual factor affecting creativity，Psychological toughness is a guarantee for creativity，Those individuals with strong psychological toughness are also better in creativity。Research Discovery，Psychological health level and individual psychological toughness are significant positively correlated，That is to bet365 Play online games say, those who have a higher level of mental health are also stronger for their psychological toughness。Emotional state is both an important indicator of mental health，It is also an important non -intellectual factor affecting creativity。The relationship between emotion and creativity has been confirmed by a large number of research institutes。Researchers discovery through different forms of emotional induction experiments，Positive emotions are conducive to the play of creativity，and negative emotions will have a negative impact on creativity。

In order to better understand the relationship between mental health and creativity，We carried out another meta -analysis on related research at home and abroad。In order to avoid the confusion caused by the difference in the difference in mental health measuring tools，It is easy to grasp the relationship between the two as a whole，We divide psychological health as two dimensions: positive indicators and negative indicators，Integrated into the literature 82 articles，Including the effect of 95。Research results show，High positive correlation between psychological health positive indicators and creativity，Mentile health negative indicators and creativity present a moderate degree of negative correlation，This result has cross -gender and cultural stability。The results of the analysis of the element are more strongly proof，Psychological health is an important prerequisite and basic guarantee for creativity development and play。The development of creativity depends on the mental health of the individual。Good internal mental health state can effectively promote the development of creativity，Otherwise, it will hinder the play of creativity。As a humanist psychologist Maslo said，Self -implementation people are people with real mental health，It is also a person who is fully developed in the inner nature。In other words，The real mental health person should have creative ability; the more healthy psychology，The higher its creativity; the more fully developed the creativity，The more you can promote the improvement of the level of mental health。

　　Creative training is a high point for mental health education

early 20th century，American psychologist Lewis Madison Terman (Lewis Madison Terman) conducted 30 years of tracking research on 800 men，As a result，The main difference is not bet365 live casino games in intelligence but their psychological quality。Subsequent，The value of mental health in talent training is gradually being recognized by people。

Current，my country is in a special historical development period of social transformation，The cultivation of innovative talents and social mentality construction is the top priority of social development，Actively providing mental health education that adapts to the needs of the development of primary and secondary school students has been placed in a more important position。In order to promote the creativity development of primary and secondary school students and effectively maintain its mental health，The interest of learning and exploring new things from cultivating primary and secondary school students、Promoting the coordinated development of self -awareness、Help it form a breakthrough in four aspects of good interpersonal communication ability and social adaptability。Training of interest，Self -consciousness、The development of interpersonal relationships and social adaptability is not only a manifestation of mental health，It can also promote the development of students' positive psychological quality，It can also stimulate students to create enthusiasm，to better conduct creative activities。The teaching reform that promotes creative training with mental health education can achieve more effort to do more with less。In educational concept，The guiding ideology of establishing innovative talents should not be inseparable from mental health education，Let the innovative talent cultivate and penetrate the psychological health education、Promote each other。In terms of cognition，To cultivate clear self -awareness of primary and secondary school students，To cultivate clear self -awareness of primary and secondary school students、Teachers and students and parent -child relationships; in terms of emotion，To guide primary and secondary school students to constantly adjust their emotions，and can give a timely and positive response to the emotions of others; in terms of will，Mencius made a proper discussion，He believes that through the will to be held hard、Establish a sound personality，In the end, it can fully achieve creativity; in terms of behavior，Emphasizing the coordination of the behavior of primary and secondary school students、Moderate，A good state Bet365 lotto review of school adaptation and social adaptation。In specific educational practice，To establish a "big psychological health education concept"。Its direction is to adhere to mental health education as an important part of moral education and ideological and political education; the task is to improve the awareness of the mental health of all teachers and students; the concept is the transformation of comprehensive strengthening of mental health education to mental health services、The problem -oriented change of the promotion of positive psychological quality; the method is to boldly explore the new path and new method of psychological health education。For this，Mental health education in primary and secondary schools should be based on innovative talent training，On the basis of practically and effectively implementing mental health education，Cultivation has innovative consciousness、Innovative thinking、Innovative talents of innovative personality。Further say，Psychological health includes individual and interpersonal levels。From the individual level，Psychological health is self -confidence，It is the embodiment of self -efficacy; at the interpersonal level，Psychological health individuals can show rational peace in interpersonal communication、Positive mentality。Under the framework of social psychological service，The intermediary function through mental health，Gradually cultivating the cultivation of positive social mentality。

Active promotion of mental health curriculum reform is the key to psychological health education and creative training。On the course settings，It is necessary to follow the age stage of primary and secondary school students、Gender、Personality features、The difference in the level of psychological conditions and cognitive levels is different。In the process of mental health education，You should also pay attention to the diversification of forms，As a psychological scenario drama、mandala Tu color、Creative Poetry Writing and other creative activities with psychological counseling value。other，Establish and improve psychological counseling and counseling mechanisms，Also actively paying attention to the mental health of primary and secondary school students、Emphasized in the process of cultivating bet365 Play online games innovative talents。Good structured psychological counseling and counseling mechanisms should be able to understand students' psychological needs in a timely manner，Direction for students、Confusion、Finger Road。Psychological counseling of primary and secondary schools can be displayed through the form of group psychological counseling and psychological theme class meeting。In content，You can use interpersonal communication closer to life and learning、Emotional Questions、Difficulties in learning, etc., which helps personal development。In form，You can use a speech、Social practice、Psychological evaluation and training、Psychological scenarios and other forms，Actively guide and promote the occurrence of self -realization of primary and secondary students。

　　(Author Unit: Institute of Psychology, Renmin University of China)