In recent years，The "hollow disease" phenomenon appearing in the college student group is revealed by some scholars，It has resonated with general resonance from parents and educators。"I don't know what the meaning and value of life" is the most representative self -described by the "hollow disease" group。The meaning of life meaning is closely connected with the positive psychological experience of the individual。Reversed by more than 1,700 million in 166 countries in 166 countries，Life meaning general perception and all over the world、The subjective happiness of groups of all ages (all indicators) have strong and consistent positive correlations。Visible，Strengthening the meaning of life，Enrich the meaning of the life meaning of young people，It should be a positive psychological experience to improve the adolescents、The important path to maintain its mental health。

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Meaning in life，It is also translated as "meaning of life"，It can be understood as the sense of the meaning of the individual's existence。The sense of high meaning group can realize that its life is complete、Important、Valuable and target，instead of accumulation of time and events。Connotation of the meaning of life，The academic community generally believes that it has three important ingredients，COHERENCE、Important (Significance) and Purpose perception。coherent (or understanding) that is the individual can surpass the short and trivial incident to connect、Understand your own life (including the person you face、Thoughts bet365 Play online games and things)，Integrate its life course into an explanatory、Coherent system; importance (or value) refers to a person who believes and perceive his life is important、Valuable，Its existence can affect others and even the entire world by spanning time and space; purposeful (or goal sense) refers to the feeling of a person's behavior guidance by its value goals，Its core life goals inspire the purpose and self -management，Provide a sense of meaning。

What factors help people improve their sense of life? first，Positive emotions (that is, happiness、Happy、Enjoy、Fun feel) is an important source of life meaning。Although the meaningful life is not always full of joy，But the empirical research is displayed，Positive emotional experience can always further enhance the meaning of the individual to a certain extent。Next，Social connection is another important influencing factor of meaning perception。As a social animal，Relations and belonging are one of the basic psychological needs of human beings，Its satisfaction is an important prerequisite for health and happiness。Good social relationships also help us organize life experience，Let our lives full of goals，It makes our lives important and meaningful。other，The sense of life is still subject to individual world view、The effects of many factors such as religious beliefs and self and other factors。

Creativity as a psychological quality that society expects in the current era，Researchers used to think of it as a cause variable for research in the past，Strive to explore intelligence、Personality、Knowledge and experience、Emotional、Motivation and environment and other factors on it，To find a way to cultivate or stimulate creativity。With the in -depth understanding bet365 Play online games of the creative understanding of the academic community，Researchers have also begun to use it as an independent variable of research，Digging the positive psychological effect that the creative itself may bring。Research indicates，Creativity grows after trauma、The improvement of happiness and social adaptation all have a positive effect。Some researchers have begun to pay attention to the relationship between creativity and sense of life，They found，Whether in theory or empirical evidence，Creativity may have a positive effect on the improvement of individual life meaning。

　　The understanding of creativity is gradually comprehensive and in -depth

Creativity is also known as creativity，Generally defined as novel and suitable for ideas or product generation。Researchers in the past are more inclined to see it as a ability，Emphasize the difference between individuals。Research perspective based on psychological measurement，The important task of the researcher is to prepare the appropriate test tool，Separate individual districts with different creative levels，Or select a highly creative individual。The public even has a cognitive bias that "creativity is only a small number"。

With the progress of research，The academic world's understanding of creativity is more comprehensive and in -depth。First，Creativity has multiple sides，Including creative people (Person)、PROCESS、Products (PRODUCT) and Environment (Press)，Also known as creative 4P model。Next，Creativity has different levels，The scope of influence from macro (entire human society) to micro (only personal significance)，including Big Creativity、Professional Creativity、Little Creativity/Everyday Creativity and MINI Creativity，Creative 4C model。

Creation (great creation bet365 best casino games of important contributions to the entire human or a certain field、Invention or discovery) and occupational creation (the creation of large creation but exceeding the level of small creation in professional activities) as a creative achievement，Generally, the accumulation of long -term knowledge and experience，Not everyone has the opportunity to achieve。But Xiao Creation (created by others in daily work and life) and micro -creation (new understanding or epiphany with personal significance) are more creative activities or concepts，It can also be understood as a creative potential，It is the basic cognitive ability commonly possessed by humans。If the development and occupation creation brings more discipline and even civilization,，So small creation and micro -creation affect more is people's living conditions or subjective experience。It is because the creative form is rich and diverse，It is not difficult to speculate，The positive effect of creativity may be widely，More attention and mining。

　　The mechanism of creativity on the sense of life

VIKTOR Frankl, the founder of meaning therapy, believes，Each life has its unique meaning，But some people didn’t find it。His experience based on his own concentration camp，proposed that individuals can mainly discover the meaning of life by pursuing three values，Create value、Experience value (existing or establishing an experience with others) and attitude value (in the face of the attitude of self -decision to deal with when suffering)。where，Creating value is to create new things in the world，For example, engaged in valuable jobs、Writing or nurturing children, etc.。In other words，According to Frankel's pioneering theory，Creation itself is an important way for individuals to gain a sense of life。

Bet365 app download James Kaufman proposed the Temporal Model，Theoretically analyzed the possibility of creative effect on the sense of life。He will go to the past、The creation and integrity of the present and the future、Correspondence of importance and purpose，It is believed that creativity will help people integrate the experience of "past"，This creative reflection and understanding will enhance the coherent and complete life experience of the individual; the creative activity or concept of "current" can enrich people's positive emotional experience、Establishing the establishment of high -quality social relations，so that individuals perceive life are important and valuable; the creation of "future" means that people have developed a life goal for output creative achievements，This naturally promotes the individual's perception of the purpose of life。

The latest empirical research discovery，Whether it is an innovative concept behavior，Still daily creative activities in different fields，All help college students to improve the sense of life。On the one hand，Whether it is creative ideas or behavior，All can enrich individual positive emotional experiences，to enhance its sense of life; on the other hand，Creative activities in different fields help to improve the individual's general self -efficacy，and the general self -efficacy is closely related to the setting of individual life goals，Naturally helps to improve its sense of life。Positive emotions (emotional) and general self -efficacy (cognitive) may likely constitute two important paths of creativity on the sense of life。

　　Enhance the sense of life with creative activities

"Inner volume" or "lying flat" is a life difficulties faced by contemporary teenagers。Homogeneous competition may be one of the important reasons bet365 Play online games for this difficulties。Studies on creativity and life meaning may give us some revelation，Help young people get out of the trap of "hollow" of life。

First，"Back to the Past"，We must realize that each individual is unique existence。Young people need to find、Recognize your own unique mark，and connect it as a self -life story，This is the creative integration itself、Construction of life meaning。Remember Diary、Writing, etc. are all effective ways to "go back to the past"。Research on positive psychology，"Three Good Three Goods" (recorded three good things that happened every day in yourself) and "Thanksgiving Visit" (visiting people who have had important help to themselves and expressed gratitude) are helping people feel life life Value and meaning。

Next，"Live in the present"，We have to learn to experience a variety of lifestyles。Young people should try and explore new things with an open mind，Enrich your life experience，so as to make life rejuvenating more enthusiasm (positive emotion)。Daily creative activities involve different fields，If manual、Culinary、Music、Painting、Performance、Dance、Writing、Science and interpersonal communication。Try to participate in these activities and find your own hobbies，Demonstrate creativity in the event，Naturally, you can "taste" to the meaning of life。

Last，"Imagine the Future"，We have to understand the path of life more than one。As long as young people pursue their personal life and big、Real social historical background fusion，You can create your own life goals，Realize the value and meaning of life。In other words，There are many ways to dedicate society and realize themselves，Just find the direction，Go out of your own hero journey，It will bet365 Play online games inevitably achieve meaningful and wonderful life。

(This article is the National Natural Science Foundation of China Youth Project "Innovation and Application Research Research on Cross -disciplinary Perspective Perspective" (61907001) phased results)

(Author Unit: School of Education and Science, Anhui Normal University)