In recent years,The phenomenon of “hollow disease” among college students was revealed by some scholars,Resonating widely with parents and educators。“I don’t know what the meaning and value of Bet365 app download is” is the most representative self-statement of the “Hollow Heart Disease” group。Perception of the meaning of Bet365 app download is closely related to an individual’s positive psychological experience。A recent cross-cultural study of more than 1.7 million subjects in 166 countries revealed,Overall perception of meaning of Bet365 app download and around the world、Subjective well-being (all indicators) of all age groups has a strong and consistent positive association。Visible,Strengthening education on the meaning of Bet365 app download,Enriching young people’s perception of the meaning of Bet365 app download,Should be a way to enhance the positive psychological experience of young people、Important ways to maintain their mental health。
Positive emotions and social connections enhance the sense of meaning in Bet365 app download
Sense of meaning in Bet365 app download,Also translated as "a sense of meaning in Bet365 app download",Can be understood as an individual’s perception of the meaning of his or her existence。People with a high sense of meaning can realize that their lives are complete、Important、Valuable and purposeful,Rather than the accumulation of time and events。The connotation of the meaning of Bet365 app download,Academic circles generally believe that it has three important components,Respectively, they are about the coherence of Bet365 app download (Coherence)、Perception of Significance and Purpose。Coherence (or understanding) means that an individual can transcend short-lived and trivial events to connect them、Understand your own Bet365 app download (including the people you face)、Thoughts and things),Integrate their Bet365 app download history into an interpretable、Coherent system;Importance (or sense of value) refers to a person's belief and perception that his or her Bet365 app download is important、Valuable,Their existence can affect others and even the entire world across time and space;Purpose (or sense of purpose) refers to the feeling that a person's behavior is guided by his or her value goals,The core Bet365 app download purpose inspires purposeful behavior and self-management,And provide a sense of meaning。
What factors help people improve their perception of the meaning of Bet365 app download?First,Positive emotions (i.e. happiness、Happiness、Enjoy、The feeling of fun) is an important source of meaning in Bet365 app download。Although a meaningful Bet365 app download is not always full of pleasure,But empirical research shows that,Positive emotional experience can always further enhance an individual’s sense of meaning to a certain extent。Secondly,Social connection is another important factor in the perception of meaning。As a social animal,Relationship and belonging are one of the basic psychological needs of human beings,Its satisfaction is an important prerequisite for health and happiness。Good social relationships also help us organize our Bet365 app download experiences,Let our lives be filled with a sense of purpose,Make our lives important and meaningful。In addition,The meaning of Bet365 app download is also affected by the individual worldview、The influence of many factors such as religious belief and self。
Creativity as a psychological quality expected by society in the current era,Researchers used to regard it more as a dependent variable in research,Focus on intelligence、Personality、Knowledge and experience、Emotion、The role of factors such as motivation and environment,To find ways and strategies to cultivate or stimulate creativity。With the deepening understanding of creativity in the academic world,Researchers have also begun to use it as an independent variable in research,Exploring the positive psychological effects that creativity itself may bring。Research shows,Creative growth after trauma、It has a positive effect on improving happiness and social adaptation。Some researchers have also begun to pay attention to the relationship between creativity and the sense of meaning in Bet365 app download,They found out,Both in theory and empirical evidence,Creativity may have a positive effect on improving an individual’s sense of meaning in Bet365 app download。
The understanding of Bet365 app download is gradually becoming more comprehensive and in-depth
Bet365 app download, also known as Bet365 app download,Generally defined as the generation of novel and suitable ideas or products。In the past, researchers were more inclined to regard it as a kind of ability,Emphasis on differences between individuals。Research perspective based on psychometrics,The important task of the researcher is to develop appropriate testing tools,Separate individuals with different levels of Bet365 app download,Or select individuals with high Bet365 app download。The public even has a cognitive bias that "Bet365 app download only belongs to a small number of people"。
With the progress of research,The academic community has a more comprehensive and in-depth understanding of Bet365 app download。First,Bet365 app download has many sides,Includes creative persons、Cognitive Process (Process)、Four aspects of product (Product) and environment (Press),Also known as the creative 4P model。Secondly,There are different levels of Bet365 app download,The scope of influence ranges from macro (the entire human society) to micro (only personal significance),Includes Big Bet365 app download、Professional Bet365 app download、Little Bet365 app download/Everyday Bet365 app download and Mini Bet365 app download,The creative 4C model。
Great creation (a great creation that has made important contributions to the entire human race or a certain field、Invention or discovery) and professional creation (creation shown in professional activities that has not yet reached the level of large creation but exceeds the level of small creation) as a creative achievement,Generally requires long-term accumulation of knowledge and experience,Not everyone has the opportunity to achieve it。But small creations (creations recognized by others in daily work and Bet365 app download) and micro-creations (new understandings or epiphanies with only personal significance) are more creative activities or concepts,Can also be understood as a creative potential,It is a basic cognitive ability universally possessed by human beings。If greater creation and career creation lead to the development of disciplines and even civilization,So small creations and micro-creations have more impact on people’s living conditions or subjective experiences。Because the forms of creation are rich and diverse,It is not difficult for us to speculate,The positive effects that creativity can bring can be wide-ranging,Need more attention and exploration。
The mechanism of creativity on the sense of meaning in Bet365 app download
According to Viktor Frankl, the founder of logotherapy,Every Bet365 app download has its own unique meaning,It’s just that some people didn’t notice it。Based on his own experience in the Nazi concentration camps,Proposed that individuals can discover the meaning of Bet365 app download mainly by pursuing three values,Respectively, create value、Experiential value (the experience of being or connecting with others) and attitudinal value (the attitude of deciding one’s own response when faced with suffering)。Among them,Creating value is creating new things in the world,For example, doing valuable work、Writing or raising children, etc.。In other words,Based on Frankl’s seminal theory,Creation itself is an important way for individuals to gain a sense of meaning in Bet365 app download。
James Kaufman proposed the Temporal Model,Theoretically analyzed the possibility of creativity affecting the sense of meaning in Bet365 app download。He will pass、Creation and integrity of present and future、Importance corresponds to purpose,Believe that creativity helps people integrate their “past” experiences,This kind of creative reflection and understanding will enhance the individual’s coherent and complete Bet365 app download experience;“Current” creative activities or concepts can enrich people’s positive emotional experiences、Promote the establishment of high-quality social relationships,Thus making individuals feel that Bet365 app download is important and valuable;The creation of "future" means that people set Bet365 app download goals to produce creative achievements,This will naturally promote the individual’s perception of the purpose of Bet365 app download。
The latest empirical research findings,Whether it is innovative ideas or behaviors,Or daily creative activities in different fields,All help college students improve their perception of the meaning of Bet365 app download。On the one hand,Whether it is a creative idea or behavior,Both can enrich an individual’s positive emotional experience,Thus enhance their sense of meaning in Bet365 app download;On the other hand,Creative activities in different fields can help improve an individual’s general self-efficacy,General self-efficacy is closely related to the setting of individual Bet365 app download goals,Nature helps improve their sense of meaning in Bet365 app download。Positive emotions (emotional) and general self-efficacy (cognitive) are likely to constitute two important paths through which creativity affects the sense of meaning in Bet365 app download。
Enhancing the sense of meaning in Bet365 app download through creative activities
"Involution" or "lying flat" is a Bet365 app download dilemma faced by contemporary teenagers。Homogeneous competition may be one of the important reasons for this dilemma。Research on creativity and meaning of Bet365 app download may give us some inspiration,Help young people get out of the trap of “hollowing out” their lives。
First,"Looking back in time",We must realize that each individual is a unique existence。Teenagers need to find、Recognize your own unique mark,And connect them into your own Bet365 app download story,This itself is creative integration、Constructing the meaning of Bet365 app download。Keep a diary、Writing etc. are all effective ways to “look back on the past”。Research findings from positive psychology,"Three good things" (recording three good things that happen to you every day, no matter how big or small) and "gratitude visit" (visiting people who have been important to you and expressing gratitude) both help people feel alive value and significance。
Next,“Live in the moment”,We must learn to experience diverse lifestyles。Teenagers should try and explore new things with an open mind,Enrich your Bet365 app download experience,So that Bet365 app download can glow with more enthusiasm (positive emotions)。Daily creative activities involve different fields,Like handwork、Culinary skills、Music、Painting、Performance、Dance、Writing、Science and interpersonal communication, etc.。Try these activities and find your own hobbies,Show your creativity in activities,You can "taste" the meaning of Bet365 app download naturally。
Finally,“Imagine the future”,We must realize that there is more than one path in Bet365 app download。As long as young people combine their personal Bet365 app download pursuits with the big one、Integration of real social and historical background,You can completely create your own Bet365 app download goals,Realize the value and meaning of Bet365 app download。In other words,There are many ways to contribute to society and realize yourself,As long as you find the right direction,Go on your own heroic journey,You will definitely achieve a meaningful and wonderful Bet365 app download。
(This article is a phased result of the National Natural Science Foundation of China Youth Project "Research on Innovation and Application of Assessment Methods for Speech Bet365 app download Potential from an Interdisciplinary Perspective" (61907001)
(Author’s unit: College of Educational Sciences, Anhui Normal University)
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